DEN Simon Storm
1 HYROX race over 1 season. Best Open Men time: 1:42:48 at Stockholm 2025.
1 result at 1 race
1,512th of 1,805 Open Men (faster than 16%). Against the 55 who finished around 1:44:14: most time gained on sled pull (1:25), most lost on sandbag lunges (1:23). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:33 | faster than 17% |
| SkiErg: | 4:29 | 4:26 | faster than 43% |
| Run 2: | 5:39 | 4:38 | faster than 12% |
| Sled push: | 3:41 | 2:40 | faster than 10% |
| Run 3: | 5:43 | 4:56 | faster than 19% |
| Sled pull: | 4:32 | 4:39 | faster than 54% |
| Run 4: | 6:02 | 4:58 | faster than 13% |
| Burpee broad jump: | 8:40 | 5:34 | faster than 8% |
| Run 5: | 6:29 | 5:08 | faster than 10% |
| Row: | 4:48 | 4:43 | faster than 41% |
| Run 6: | 6:03 | 5:01 | faster than 14% |
| Farmers carry: | 1:35 | 1:55 | faster than 84% |
| Run 7: | 6:07 | 4:59 | faster than 13% |
| Sandbag lunges: | 7:57 | 5:12 | faster than 9% |
| Run 8: | 7:01 | 5:35 | faster than 16% |
| Wall balls: | 9:11 | 7:14 | faster than 26% |
| Roxzone: | 9:41 | 7:39 | faster than 20% |
| Runs (8 km) | 48:19 | 39:54 | faster than 14% |
| Stations (8) | 44:53 | ||
| Finish | 1:42:48 | 1:24:46 | 1512th of 1,805 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 85% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 43% |
| Push | 10% |
| Pull | 54% |
| BBJ | 8% |
| Row | 42% |
| Carry | 85% |
| Lunges | 10% |
| Wall balls | 26% |
| Roxzone | 20% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 85%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:20 faster); weakest: Runs (8 km) (8:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 48:23 running, 44:52 at the stations and 9:41 in the roxzone; the longest station was the wall balls (9:11).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:33 |
| SkiErg | 4:29 | 4:26 |
| Run 2 | 5:39 | 4:38 |
| Sled push | 3:41 | 2:40 |
| Run 3 | 5:43 | 4:56 |
| Sled pull | 4:32 | 4:39 |
| Run 4 | 6:02 | 4:58 |
| Burpee broad jump | 8:40 | 5:34 |
| Run 5 | 6:29 | 5:08 |
| Row | 4:48 | 4:43 |
| Run 6 | 6:03 | 5:01 |
| Farmers carry | 1:35 | 1:55 |
| Run 7 | 6:07 | 4:59 |
| Sandbag lunges | 7:57 | 5:12 |
| Run 8 | 7:01 | 5:35 |
| Wall balls | 9:11 | 7:14 |
| Roxzone | 9:41 | 7:39 |
| Finish | 1:42:48 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:06 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
