GBR Simon Slatter
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:09 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Simon Slatter, Danny Parkinsonwhole field → | Doubles Men · team 30-39 | 1:16:09 | 849th of 1,317456th of 642 aged 30-39 | 41:13 | 25:35 | 9:26 | View results | See splits Hide splitsSkiErg3:49fastest 35%Sled push1:52faster than 30%Sled pull3:19faster than 30%Burpee broad jump2:43fastest 31%Row4:44faster than 16%Farmers carry1:39faster than 40%Sandbag lunges3:06fastest 37%Wall balls4:23faster than 33%Runs (8 km)41:13faster than 43%Roxzone9:26faster than 10%Run 15:40faster than 35%Run 24:34fastest 48%Run 35:08faster than 37%Run 45:07faster than 41%Run 55:16faster than 40%Run 65:10faster than 41%Run 74:56fastest 46%Run 85:26faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Danny Parkinson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:44 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
