Athlete · Open Men · 55-59 ·

GBR

Simon Reed

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:34:57 (London 2024) · Doubles Men 1:21:18 (Manchester 2025).

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1:34:57 Open Men time · London 2024 also raced Doubles Men: each has its own best below

1697th of 2,324 Open Men place · London 2024 among Open Men finishers there

1:21:18 latest race · Manchester 2025 first Doubles Men race Doubles Men with David Larke

Burpee broad jump strongest segment · London 2024 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:57London 2024 · 1 race Doubles Men1:21:18Manchester 2025 · 1 race · with David Larke

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2025 24 Jan 2025team: Simon Reed, David Larkewhat the whole field did →	Doubles Men · team 50-59	1:21:18	496th of 616	46:30	27:58	6:57	splits SkiErg4:27Sled push1:47Sled pull3:43Burpee broad jump3:25Row4:51Farmers carry1:55Sandbag lunges3:19Wall balls4:31Run 14:16Run 25:39Run 36:07Run 46:02Run 56:00Run 65:58Run 76:10Run 86:20Full report for this race →
London 2024 29 Nov 2024what the whole field did →	Open Men · 55-59	1:34:57	1697th of 2,324	45:49	41:12	7:59	splits SkiErg5:06Sled push4:00Sled pull5:32Burpee broad jump5:23Row5:28Farmers carry2:48Sandbag lunges5:55Wall balls7:00Run 16:45Run 25:09Run 35:26Run 45:36Run 55:39Run 65:27Run 75:36Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2024, against 2,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 16%

Sled pull faster than 36%

Burpee broad jump faster than 63%

Row faster than 8%

Farmers carry faster than 14%

Sandbag lunges faster than 28%

Wall balls faster than 45%

Roxzone faster than 43%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:56 slower

Sled pull 0:29 slower

Burpee broad jump 0:30 faster

Row 0:40 slower

Farmers carry 0:41 slower

Sandbag lunges 0:50 slower

Wall balls 0:17 slower

Roxzone 0:21 slower

Runs (8 km) 6:00 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:34:57

6:455:065:094:005:265:325:365:235:395:285:272:485:365:556:147:007:59

Typical Open Men1:24:21

5:454:254:213:044:415:034:445:534:564:484:482:074:475:055:336:437:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:56 against the typical Open Men finisher at London 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:34:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown