PHI Simon Pincock
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Simon Pincock, Petra Menhartwhole field → | Doubles Mixed · team 35-39 | 1:06:16 | 163rd of 1,41826th of 276 aged 35-39 | 38:52 | 23:36 | 3:52 | View results | See splits Hide splitsSkiErg3:47fastest 7%Sled push1:51fastest 29%Sled pull2:09fastest 1%Burpee broad jump3:05fastest 26%Row4:12fastest 8%Farmers carry1:30fastest 10%Sandbag lunges3:26fastest 25%Wall balls3:36fastest 7%Runs (8 km)38:52fastest 17%Roxzone3:52fastest 11%Run 13:34fastest 24%Run 24:55fastest 18%Run 35:09fastest 17%Run 45:19fastest 22%Run 55:07fastest 14%Run 65:18fastest 19%Run 75:29fastest 24%Run 84:04fastest 13%Full report for this race → |
| Cardiff 2025 30 May 2025team: James Grimes, Simon Pincockwhole field → | Pro Doubles Men · team 30-39 | 1:00:24 | 40th of 15620th of 76 aged 30-39 | 32:08 | 25:09 | 3:07† | View results | See splits Hide splitsSkiErg3:49fastest 34%Sled push1:59faster than 31%Sled pull3:43fastest 36%Burpee broad jump2:49fastest 40%Row4:04fastest 32%Farmers carry1:39faster than 44%Sandbag lunges3:34faster than 38%Wall balls3:32fastest 13%Runs (8 km)32:08fastest 20%Roxzone3:07Run 14:05fastest 24%Run 23:45fastest 24%Run 33:55fastest 21%Run 43:52fastest 19%Run 53:58fastest 22%Run 63:55fastest 20%Run 74:05fastest 27%Run 84:33fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Grimes1 race
- Petra Menhart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
