CZE Šimon Ondrouch
2 HYROX races over 2 seasons. Best Open Men time: 1:10:22 at Gdańsk 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Šimon Ondrouch at each race, oldest on the left; lower is faster.The best was 1:10:22 at Gdańsk (Oct 2026); Šimon Ondrouch was 0:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:10:51 |
| Gdańsk | Oct 2026 | Open Men | 1:10:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
142nd of 1,349 Open Men (faster than 89%). Against the 41 who finished around 1:10:13: most time gained on wall balls (0:32), most lost on sandbag lunges (0:44). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:00 | faster than 90% |
| SkiErg: | 4:20 | 4:34 | faster than 81% |
| Run 2: | 4:01 | 4:55 | faster than 90% |
| Sled push: | 3:35 | 3:23 | faster than 40% |
| Run 3: | 4:22 | 5:19 | faster than 87% |
| Sled pull: | 3:24 | 4:33 | faster than 92% |
| Run 4: | 4:20 | 5:17 | faster than 88% |
| Burpee broad jump: | 4:00 | 5:38 | faster than 87% |
| Run 5: | 4:32 | 5:27 | faster than 85% |
| Row: | 4:35 | 4:50 | faster than 77% |
| Run 6: | 4:22 | 5:17 | faster than 86% |
| Farmers carry: | 1:37 | 2:04 | faster than 91% |
| Run 7: | 4:33 | 5:17 | faster than 80% |
| Sandbag lunges: | 4:43 | 5:11 | faster than 63% |
| Run 8: | 4:49 | 6:14 | faster than 91% |
| Wall balls: | 4:29 | 7:12 | faster than 93% |
| Roxzone: | 5:34 | 7:23 | faster than 84% |
| Runs (8 km) | 34:11 | 42:05 | faster than 89% |
| Stations (8) | 30:43 | ||
| Finish | 1:10:22 | 1:28:04 | 142nd of 1,349 · faster than 89% |
383rd of 2,561 Open Men (faster than 85%). Against the 77 who finished around 1:10:53: most time gained on wall balls (0:56), most lost on the eight runs (1:12). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:56 | faster than 88% |
| SkiErg: | 4:05 | 4:26 | faster than 92% |
| Run 2: | 4:32 | 5:13 | faster than 82% |
| Sled push: | 2:34 | 2:49 | faster than 67% |
| Run 3: | 4:55 | 5:32 | faster than 76% |
| Sled pull: | 3:12 | 4:21 | faster than 94% |
| Run 4: | 4:55 | 5:31 | faster than 75% |
| Burpee broad jump: | 4:00 | 5:21 | faster than 85% |
| Run 5: | 5:11 | 5:40 | faster than 70% |
| Row: | 4:31 | 4:50 | faster than 84% |
| Run 6: | 5:05 | 5:32 | faster than 69% |
| Farmers carry: | 1:35 | 1:54 | faster than 83% |
| Run 7: | 5:06 | 5:31 | faster than 68% |
| Sandbag lunges: | 4:41 | 4:58 | faster than 59% |
| Run 8: | 4:15 | 4:54 | faster than 75% |
| Wall balls: | 4:16 | 6:24 | faster than 94% |
| Roxzone: | 4:50 | 5:43 | faster than 72% |
| Runs (8 km) | 37:11 | 42:15 | faster than 77% |
| Stations (8) | 28:54 | ||
| Finish | 1:10:51 | 1:23:58 | 383rd of 2,561 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Šimon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Warsaw 2026 · best of 2 | 4:34 |
| Sled push | 2:34 | Warsaw 2026 · best of 2 | 3:04 |
| Sled pull | 3:12 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:00 | Gdańsk 2026 · best of 2 | 5:38 |
| Row | 4:31 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:35 | Warsaw 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:41 | Warsaw 2026 · best of 2 | 5:20 |
| Wall balls | 4:16 | Warsaw 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:11 | Gdańsk 2026 · best of 2 | 41:47 |
| Roxzone | 4:50 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across Šimon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Šimon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Šimon: faster than |
|---|---|
| Ski | 82% |
| Push | 41% |
| Pull | 93% |
| BBJ | 88% |
| Row | 78% |
| Carry | 91% |
| Lunges | 64% |
| Wall balls | 93% |
| Roxzone | 85% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Šimon beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Šimon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:54 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Šimon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Šimon: 34:16 running, 30:43 at the stations and 5:34 in the roxzone; the longest station was the sandbag lunges (4:43).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Šimon | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:00 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 4:01 | 4:55 |
| Sled push | 3:35 | 3:23 |
| Run 3 | 4:22 | 5:19 |
| Sled pull | 3:24 | 4:33 |
| Run 4 | 4:20 | 5:17 |
| Burpee broad jump | 4:00 | 5:38 |
| Run 5 | 4:32 | 5:27 |
| Row | 4:35 | 4:50 |
| Run 6 | 4:22 | 5:17 |
| Farmers carry | 1:37 | 2:04 |
| Run 7 | 4:33 | 5:17 |
| Sandbag lunges | 4:43 | 5:11 |
| Run 8 | 4:49 | 6:14 |
| Wall balls | 4:29 | 7:12 |
| Roxzone | 5:34 | 7:23 |
| Finish | 1:10:22 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
