GER Simon Michels
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Kenny Schlenzig, Simon Michelswhole field → | Doubles Men · team 35-39 | 1:13:57 | 463rd of 1,13692nd of 255 aged 35-39 | 42:45 | 25:30 | 5:45 | View results | See splits Hide splitsSkiErg3:56fastest 42%Sled push1:54fastest 47%Sled pull2:53fastest 40%Burpee broad jump3:04fastest 41%Row4:22fastest 28%Farmers carry1:30fastest 38%Sandbag lunges3:46faster than 41%Wall balls4:05fastest 23%Runs (8 km)42:45fastest 45%Roxzone5:45fastest 44%Run 14:10fastest 41%Run 24:58fastest 36%Run 35:37fastest 49%Run 45:52faster than 42%Run 55:38fastest 44%Run 65:41fastest 50%Run 75:44fastest 50%Run 85:09fastest 46%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Dennis Dominink Müller, Simon Michelswhole field → | Pro Doubles Men · team 30-39 | 1:20:30 | 100th of 11959th of 68 aged 30-39 | 42:16 | 31:04 | 7:15 | View results | See splits Hide splitsSkiErg3:47faster than 44%Sled push2:07faster than 10%Sled pull4:20faster than 18%Burpee broad jump4:19faster than 1%Row4:17faster than 33%Farmers carry1:42faster than 32%Sandbag lunges5:34faster than 2%Wall balls4:58faster than 11%Runs (8 km)42:16faster than 30%Roxzone7:15faster than 28%Run 15:15faster than 17%Run 25:00faster than 21%Run 35:28faster than 21%Run 45:20faster than 29%Run 55:16faster than 33%Run 65:17faster than 30%Run 75:12faster than 36%Run 85:30faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dennis Dominink Müller1 race
- Kenny Schlenzig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
