SUI Simon Ludin
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Ludin at each race, oldest on the left; lower is faster.The best was 1:10:21 at Frankfurt (Dec 2025); Simon Ludin was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:11:34 |
| Cologne | Apr 2025 | Doubles Mixed | 1:13:58 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:10:21 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:10:30 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
85th of 792 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:43 | 5:52 | faster than 91% |
| SkiErg: | 3:58 | 4:13 | faster than 86% |
| Run 2: | 4:43 | 5:34 | faster than 87% |
| Sled push: | 1:53 | 2:22 | faster than 89% |
| Run 3: | 5:04 | 5:55 | faster than 85% |
| Sled pull: | 3:02 | 3:55 | faster than 94% |
| Run 4: | 5:06 | 5:56 | faster than 84% |
| Burpee broad jump: | 3:34 | 3:44 | faster than 57% |
| Run 5: | 5:05 | 6:04 | faster than 87% |
| Row: | 4:13 | 4:40 | faster than 94% |
| Run 6: | 5:05 | 6:03 | faster than 86% |
| Farmers carry: | 1:33 | 1:44 | faster than 80% |
| Run 7: | 5:06 | 6:00 | faster than 86% |
| Sandbag lunges: | 3:37 | 3:49 | faster than 61% |
| Run 8: | 4:33 | 5:08 | faster than 77% |
| Wall balls: | 4:24 | 4:24 | faster than 51% |
| Roxzone: | 4:59 | 6:37 | faster than 90% |
| Runs (8 km) | 39:21 | 46:42 | faster than 87% |
| Stations (8) | 26:14 | ||
| Finish | 1:10:30 | 1:22:33 | 85th of 792 · faster than 89% |
227th of 1,468 Doubles Mixed (faster than 84%). Against the 44 who finished around 1:10:14: most time gained on sled pull (0:20), most lost on the eight runs (0:28). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:43 | faster than 85% |
| SkiErg: | 3:54 | 4:14 | faster than 93% |
| Run 2: | 4:35 | 5:27 | faster than 84% |
| Sled push: | 2:12 | 2:36 | faster than 85% |
| Run 3: | 4:47 | 5:44 | faster than 86% |
| Sled pull: | 3:04 | 3:57 | faster than 93% |
| Run 4: | 4:53 | 5:44 | faster than 83% |
| Burpee broad jump: | 3:03 | 3:27 | faster than 72% |
| Run 5: | 4:53 | 5:53 | faster than 87% |
| Row: | 4:21 | 4:39 | faster than 86% |
| Run 6: | 5:07 | 5:47 | faster than 76% |
| Farmers carry: | 1:40 | 1:45 | faster than 65% |
| Run 7: | 5:00 | 5:45 | faster than 80% |
| Sandbag lunges: | 3:30 | 3:48 | faster than 64% |
| Run 8: | 5:33 | 6:11 | faster than 70% |
| Wall balls: | 4:20 | 4:28 | faster than 58% |
| Roxzone: | 5:42 | 7:00 | faster than 83% |
| Runs (8 km) | 38:37 | 45:18 | faster than 83% |
| Stations (8) | 26:04 | ||
| Finish | 1:10:21 | 1:22:03 | 227th of 1,468 · faster than 84% |
677th of 1,386 Open Men (faster than 51%). Against the 42 who finished around 1:23:09: most time gained on sled pull (1:09), most lost on the eight runs (2:55). Runs 5 to 8 took 4:44 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:12 | faster than 53% |
| SkiErg: | 4:23 | 4:42 | faster than 87% |
| Run 2: | 4:24 | 4:30 | faster than 55% |
| Sled push: | 1:56 | 3:04 | fastest in the field |
| Run 3: | 4:35 | 4:50 | faster than 64% |
| Sled pull: | 3:54 | 5:03 | faster than 91% |
| Run 4: | 4:46 | 4:48 | faster than 51% |
| Burpee broad jump: | 4:18 | 5:10 | faster than 75% |
| Run 5: | 5:04 | 5:02 | faster than 48% |
| Row: | 4:36 | 4:53 | faster than 81% |
| Run 6: | 6:28 | 4:51 | faster than 5% |
| Farmers carry: | 2:14 | 2:00 | faster than 31% |
| Run 7: | 5:03 | 4:52 | faster than 41% |
| Sandbag lunges: | 4:39 | 4:57 | faster than 60% |
| Run 8: | 7:01 | 5:22 | faster than 11% |
| Wall balls: | 8:29 | 6:58 | faster than 27% |
| Roxzone: | 5:54 | 6:20 | faster than 63% |
| Runs (8 km) | 42:25 | 39:36 | faster than 33% |
| Stations (8) | 34:29 | ||
| Finish | 1:22:46 | 1:23:09 | 677th of 1,386 · faster than 51% |
403rd of 1,397 Doubles Mixed (faster than 71%). Against the 43 who finished around 1:14:14: most time gained on sled pull (0:23), most lost on the eight runs (0:38). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:37 | 5:32 | faster than 7% |
| SkiErg: | 4:08 | 4:10 | faster than 56% |
| Run 2: | 4:40 | 5:12 | faster than 78% |
| Sled push: | 1:53 | 1:57 | faster than 63% |
| Run 3: | 4:49 | 5:23 | faster than 80% |
| Sled pull: | 2:47 | 3:27 | faster than 89% |
| Run 4: | 4:49 | 5:30 | faster than 81% |
| Burpee broad jump: | 3:00 | 3:29 | faster than 72% |
| Run 5: | 5:12 | 5:35 | faster than 69% |
| Row: | 4:08 | 4:38 | faster than 95% |
| Run 6: | 4:57 | 5:31 | faster than 77% |
| Farmers carry: | 1:37 | 1:44 | faster than 72% |
| Run 7: | 5:04 | 5:34 | faster than 75% |
| Sandbag lunges: | 3:55 | 3:47 | faster than 43% |
| Run 8: | 6:34 | 6:31 | faster than 48% |
| Wall balls: | 4:23 | 4:28 | faster than 54% |
| Roxzone †: | 5:25 | ||
| Runs (8 km) | 42:42 | 44:48 | faster than 65% |
| Stations (8) | 25:51 | ||
| Finish | 1:13:58 | 1:19:28 | 403rd of 1,397 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Vanessa Ludin4 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 1,386 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 88% |
| Push | 99% |
| Pull | 92% |
| BBJ | 76% |
| Row | 81% |
| Carry | 31% |
| Lunges | 60% |
| Wall balls | 28% |
| Roxzone | 63% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:09 faster); weakest: Runs (8 km) (2:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 42:29 running, 34:28 at the stations and 5:54 in the roxzone; the longest station was the wall balls (8:29) and the shortest the sled push (1:56).Below, Typical Open Men: 39:27 running, 36:47 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 5:12 |
| SkiErg | 4:23 | 4:42 |
| Run 2 | 4:24 | 4:30 |
| Sled push | 1:56 | 3:04 |
| Run 3 | 4:35 | 4:50 |
| Sled pull | 3:54 | 5:03 |
| Run 4 | 4:46 | 4:48 |
| Burpee broad jump | 4:18 | 5:10 |
| Run 5 | 5:04 | 5:02 |
| Row | 4:36 | 4:53 |
| Run 6 | 6:28 | 4:51 |
| Farmers carry | 2:14 | 2:00 |
| Run 7 | 5:03 | 4:52 |
| Sandbag lunges | 4:39 | 4:57 |
| Run 8 | 7:01 | 5:22 |
| Wall balls | 8:29 | 6:58 |
| Roxzone | 5:54 | 6:20 |
| Finish | 1:22:46 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:31 against the typical Open Men finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
