Athlete · Open Men · 25-29 ·

USA

Simon Llaguno

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:43 (New York 2026) · Doubles Men 1:26:40 (Washington DC 2026).

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1:25:43 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 35% Open Men place · New York 2026 1590th of 4,637 Open Men finishers there

1:25:43 latest race · New York 2026 first Open Men race Open Men

Burpee broad jump strongest segment · New York 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:43New York 2026 · 1 race Doubles Men1:26:40Washington DC 2026 · 1 race · with Gregory Cruz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 1 Jun 2026what the whole field did →	Open Men · 25-29	1:25:43	top 35% 1590/4,637	43:29	34:38	7:41	splits SkiErg4:38Sled push3:25Sled pull4:28Burpee broad jump3:58Row4:30Farmers carry1:56Sandbag lunges5:16Wall balls6:27Run 15:15Run 25:06Run 35:18Run 45:20Run 55:26Run 65:17Run 75:14Run 86:39Full report for this race →
Washington DC 2026 7 Mar 2026team: Gregory Cruz, Simon Llagunowhat the whole field did →	Doubles Men · team 25-29	1:26:40	628th of 906	49:50	27:00	9:54	splits SkiErg4:17Sled push1:55Sled pull3:21Burpee broad jump2:52Row4:39Farmers carry1:40Sandbag lunges3:34Wall balls4:42Run 17:18Run 25:42Run 36:02Run 45:52Run 56:14Run 66:20Run 76:27Run 85:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 35%

Sled pull faster than 66%

Burpee broad jump faster than 89%

Row faster than 88%

Farmers carry faster than 83%

Sandbag lunges faster than 63%

Wall balls faster than 70%

Roxzone faster than 40%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:17 slower

Sled pull 0:28 faster

Burpee broad jump 1:48 faster

Row 0:29 faster

Farmers carry 0:27 faster

Sandbag lunges 0:26 faster

Wall balls 1:13 faster

Roxzone 0:41 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:25:43

5:154:385:063:255:184:285:203:585:264:305:171:565:145:166:396:277:41

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:41 against the typical Open Men finisher at New York 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown