AUS Simon Krishnan
5 HYROX races over 3 seasons. Best Open Men time: 2:14:59 at Melbourne 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Krishnan at each race, oldest on the left; lower is faster.The best was 2:14:59 at Melbourne (Dec 2025); Simon Krishnan was 27:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 3:03:00 |
| Perth | Sep 2025 | Open Men | 2:39:33 |
| Melbourne | Dec 2025 | Open Men | 2:14:59 |
| Brisbane | Apr 2026 | Open Men | 2:17:27 |
| Perth | Aug 2026 | Open Men | 2:35:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,084th of 1,089 Open Men (faster than 0%). Against the 33 who finished around 2:05:22: most time gained on row (0:04), most lost on sled pull (10:37). Runs 5 to 8 took 7:31 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 3:47 | faster than 18% |
| SkiErg: | 5:01 | 4:24 | faster than 6% |
| Run 2: | 6:37 | 5:11 | faster than 9% |
| Sled push: | 5:23 | 2:56 | faster than 1% |
| Run 3: | 7:55 | 5:41 | faster than 6% |
| Sled pull: | 16:53 | 4:34 | faster than 0% |
| Run 4: | 8:58 | 5:37 | faster than 2% |
| Burpee broad jump: | 11:32 | 5:27 | faster than 2% |
| Run 5: | 8:29 | 5:48 | faster than 5% |
| Row: | 5:35 | 4:50 | faster than 9% |
| Run 6: | 8:37 | 5:43 | faster than 3% |
| Farmers carry: | 8:07 | 2:43 | faster than 0% |
| Run 7: | 9:03 | 5:11 | faster than 1% |
| Sandbag lunges: | 13:25 | 5:31 | faster than 0% |
| Run 8: | 9:12 | 5:01 | faster than 3% |
| Wall balls: | 16:03 | 6:49 | faster than 2% |
| Roxzone †: | 10:25 | ||
| Runs (8 km) | 1:03:08 | 42:23 | faster than 2% |
| Stations (8) | 1:21:59 | ||
| Finish | 2:35:32 | 1:25:58 | 1084th of 1,089 · faster than 0% |
836th of 852 Open Men (faster than 1%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:06 | faster than 19% |
| SkiErg: | 4:54 | 4:24 | faster than 9% |
| Run 2: | 5:47 | 4:39 | faster than 9% |
| Sled push: | 6:25 | 3:05 | faster than 1% |
| Run 3: | 7:05 | 5:06 | faster than 5% |
| Sled pull: | 11:05 | 4:47 | faster than 0% |
| Run 4: | 6:59 | 5:06 | faster than 6% |
| Burpee broad jump: | 9:41 | 5:32 | faster than 3% |
| Run 5: | 6:53 | 5:12 | faster than 8% |
| Row: | 5:30 | 4:44 | faster than 5% |
| Run 6: | 7:22 | 5:07 | faster than 5% |
| Farmers carry: | 3:37 | 2:05 | faster than 2% |
| Run 7: | 10:35 | 5:07 | faster than 0% |
| Sandbag lunges: | 10:59 | 5:01 | faster than 0% |
| Run 8: | 8:32 | 5:21 | faster than 5% |
| Wall balls: | 16:11 | 6:48 | faster than 1% |
| Roxzone: | 11:12 | 7:37 | faster than 13% |
| Runs (8 km) | 57:57 | 39:50 | faster than 3% |
| Stations (8) | 1:08:22 | ||
| Finish | 2:17:27 | 1:24:27 | 836th of 852 · faster than 1% |
2,805th of 2,868 Open Men (faster than 2%). Against the 86 who finished around 2:02:26: most time gained on wall balls (1:27), most lost on sled pull (8:23). Runs 5 to 8 took 7:31 more than runs 1 to 4 (them: 8:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 2:39 | faster than 17% |
| SkiErg: | 4:56 | 4:27 | faster than 11% |
| Run 2: | 5:51 | 4:36 | faster than 9% |
| Sled push: | 7:36 | 2:39 | faster than 0% |
| Run 3: | 6:57 | 4:55 | faster than 5% |
| Sled pull: | 15:19 | 4:49 | faster than 0% |
| Run 4: | 7:31 | 4:57 | faster than 3% |
| Burpee broad jump: | 10:52 | 5:18 | faster than 1% |
| Run 5: | 7:08 | 5:07 | faster than 6% |
| Row: | 5:21 | 4:47 | faster than 13% |
| Run 6: | 7:03 | 5:02 | faster than 6% |
| Farmers carry: | 3:10 | 2:05 | faster than 7% |
| Run 7: | 7:47 | 4:59 | faster than 4% |
| Sandbag lunges: | 9:48 | 5:16 | faster than 3% |
| Run 8: | 9:05 | 6:06 | faster than 8% |
| Wall balls: | 10:26 | 6:33 | faster than 11% |
| Roxzone: | 13:06 | 9:09 | faster than 9% |
| Runs (8 km) | 54:30 | 38:39 | faster than 6% |
| Stations (8) | 1:07:28 | ||
| Finish | 2:14:59 | 1:24:14 | 2805th of 2,868 · faster than 2% |
852nd of 855 Open Men (faster than 0%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:01 | faster than 4% |
| SkiErg: | 4:53 | 4:19 | faster than 6% |
| Run 2: | 6:16 | 4:28 | faster than 4% |
| Sled push: | 5:19 | 2:52 | faster than 3% |
| Run 3: | 7:08 | 4:48 | faster than 3% |
| Sled pull: | 13:15 | 4:54 | faster than 0% |
| Run 4: | 7:29 | 4:49 | faster than 2% |
| Burpee broad jump: | 14:57 | 5:44 | faster than 0% |
| Run 5: | 7:44 | 4:58 | faster than 2% |
| Row: | 5:42 | 4:53 | faster than 9% |
| Run 6: | 7:32 | 4:49 | faster than 3% |
| Farmers carry: | 4:46 | 2:05 | faster than 2% |
| Run 7: | 8:27 | 4:51 | faster than 1% |
| Sandbag lunges: | 13:38 | 5:26 | faster than 0% |
| Run 8: | 9:37 | 5:08 | faster than 2% |
| Wall balls: | 21:17 | 6:48 | faster than 0% |
| Roxzone: | 15:13 | 8:23 | faster than 1% |
| Runs (8 km) | 1:00:38 | 39:15 | faster than 2% |
| Stations (8) | 1:23:47 | ||
| Finish | 2:39:33 | 1:24:59 | 852nd of 855 · faster than 0% |
847th of 848 Open Men (faster than 0%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:14 | faster than 6% |
| SkiErg: | 4:45 | 4:17 | faster than 9% |
| Run 2: | 7:15 | 4:56 | faster than 1% |
| Sled push: | 4:08 | 2:49 | faster than 9% |
| Run 3: | 9:10 | 5:35 | faster than 1% |
| Sled pull: | 14:23 | 5:11 | faster than 0% |
| Run 4: | 9:24 | 5:37 | faster than 1% |
| Burpee broad jump: | 18:50 | 6:14 | faster than 0% |
| Run 5: | 9:50 | 5:52 | faster than 2% |
| Row: | 6:08 | 4:55 | faster than 1% |
| Run 6: | 9:04 | 5:42 | faster than 2% |
| Farmers carry: | 3:41 | 2:10 | faster than 1% |
| Run 7: | 11:40 | 5:43 | faster than 0% |
| Sandbag lunges: | 22:45 | 5:37 | faster than 0% |
| Run 8: | 12:55 | 6:03 | faster than 1% |
| Wall balls: | 18:35 | 6:57 | faster than 0% |
| Roxzone: | 13:57 | 7:17 | faster than 1% |
| Runs (8 km) | 1:15:46 | 44:59 | faster than 1% |
| Stations (8) | 1:33:15 | ||
| Finish | 3:03:00 | 1:31:15 | 847th of 848 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Auckland 2025 · best of 5 | 4:34 |
| Sled push | 4:08 | Auckland 2025 · best of 5 | 3:04 |
| Sled pull | 11:05 | Brisbane 2026 · best of 5 | 4:57 |
| Burpee broad jump | 9:41 | Brisbane 2026 · best of 5 | 5:38 |
| Row | 5:21 | Melbourne 2025 · best of 5 | 4:53 |
| Farmers carry | 3:10 | Melbourne 2025 · best of 5 | 2:11 |
| Sandbag lunges | 9:48 | Melbourne 2025 · best of 5 | 5:20 |
| Wall balls | 10:26 | Melbourne 2025 · best of 5 | 7:03 |
| Runs (8 km) | 54:30 | Melbourne 2025 · best of 5 | 41:47 |
| Roxzone | 11:12 | Brisbane 2026 · best of 4 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 13% of the field), weakest on Pull (faster than 0%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 11% |
| Push | 0% |
| Pull | 0% |
| BBJ | 2% |
| Row | 13% |
| Carry | 7% |
| Lunges | 4% |
| Wall balls | 11% |
| Roxzone | 9% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Row (faster than 13%); weakest: Sled pull (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:29 slower); weakest: Runs (8 km) (15:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 54:34 running, 1:07:28 at the stations and 13:06 in the roxzone; the longest station was the sled pull (15:19).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:12 | 2:39 |
| SkiErg | 4:56 | 4:27 |
| Run 2 | 5:51 | 4:36 |
| Sled push | 7:36 | 2:39 |
| Run 3 | 6:57 | 4:55 |
| Sled pull | 15:19 | 4:49 |
| Run 4 | 7:31 | 4:57 |
| Burpee broad jump | 10:52 | 5:18 |
| Run 5 | 7:08 | 5:07 |
| Row | 5:21 | 4:47 |
| Run 6 | 7:03 | 5:02 |
| Farmers carry | 3:10 | 2:05 |
| Run 7 | 7:47 | 4:59 |
| Sandbag lunges | 9:48 | 5:16 |
| Run 8 | 9:05 | 6:06 |
| Wall balls | 10:26 | 6:33 |
| Roxzone | 13:06 | 9:09 |
| Finish | 2:14:59 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 10:30 against the typical Open Men finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:14:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
