GER Simon Kern
2 HYROX results over 2 seasons. Best Open Men time 1:20:16 at Frankfurt 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:20:16 | top 32% 598/1,883 | 41:09 | 32:02 | 7:10 | splitsSkiErg4:43Sled push2:25Sled pull4:01Burpee broad jump5:01Row5:08Farmers carry1:28Sandbag lunges4:05Wall balls5:11Run 14:19Run 25:08Run 35:02Run 45:13Run 55:29Run 65:05Run 75:10Run 85:46Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Men · 35-39 | 1:22:17 | top 41% 752/1,840 | 43:04 | 27:34 7 of 8 | 11:39 | splitsSkiErg4:14Sled push2:45Sled pull3:24Burpee broad jump—Row4:40Farmers carry1:59Sandbag lunges2:25Wall balls6:11Run 15:12Run 25:04Run 35:25Run 45:31Run 55:38Run 65:07Run 75:04Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:21 against the typical Open Men finisher at Frankfurt 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:20:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
