GBR Simon-John Hope
2 HYROX races over 2 seasons. Best Open Men time: 1:07:36 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon-John Hope at each race, oldest on the left; lower is faster.The best was 1:07:36 at Glasgow (Mar 2026); Simon-John Hope was 6:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:13:37 |
| Glasgow | Mar 2026 | Open Men | 1:07:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
218th of 2,661 Open Men (faster than 91%). Against the 79 who finished around 1:08:31: most time gained on the eight runs (1:08), most lost on burpee broad jump (0:35). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:54 | fastest in the field |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 3:45 | 4:47 | faster than 97% |
| Sled push: | 2:50 | 2:53 | faster than 54% |
| Run 3: | 3:59 | 5:08 | faster than 97% |
| Sled pull: | 3:31 | 4:19 | faster than 83% |
| Run 4: | 4:03 | 5:08 | faster than 95% |
| Burpee broad jump: | 4:29 | 5:29 | faster than 73% |
| Run 5: | 4:06 | 5:17 | faster than 96% |
| Row: | 4:41 | 4:55 | faster than 75% |
| Run 6: | 5:53 | 5:10 | faster than 25% |
| Farmers carry: | 1:52 | 2:10 | faster than 76% |
| Run 7: | 4:02 | 5:10 | faster than 96% |
| Sandbag lunges: | 3:33 | 5:14 | faster than 94% |
| Run 8: | 4:32 | 6:00 | faster than 97% |
| Wall balls: | 5:08 | 7:15 | faster than 87% |
| Roxzone: | 3:12 | 4:57 | faster than 95% |
| Runs (8 km) | 33:57 | 41:46 | faster than 93% |
| Stations (8) | 30:30 | ||
| Finish | 1:07:36 | 1:24:12 | 218th of 2,661 · faster than 91% |
756th of 3,034 Open Men (faster than 75%). Against the 91 who finished around 1:13:39: most time gained on farmers carry (0:21), most lost on the eight runs (1:21). Runs 5 to 8 took 1:23 less than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:36 | faster than 94% |
| SkiErg: | 4:12 | 4:22 | faster than 74% |
| Run 2: | 4:24 | 5:02 | faster than 87% |
| Sled push: | 2:35 | 2:52 | faster than 72% |
| Run 3: | 7:55 | 5:22 | faster than 7% |
| Sled pull: | 3:48 | 4:24 | faster than 76% |
| Run 4: | 4:30 | 5:21 | faster than 92% |
| Burpee broad jump: | 4:29 | 5:20 | faster than 72% |
| Run 5: | 4:30 | 5:36 | faster than 95% |
| Row: | 4:30 | 4:43 | faster than 76% |
| Run 6: | 4:26 | 5:28 | faster than 94% |
| Farmers carry: | 1:36 | 2:04 | faster than 91% |
| Run 7: | 4:24 | 5:29 | faster than 95% |
| Sandbag lunges: | 4:32 | 4:59 | faster than 66% |
| Run 8: | 5:04 | 4:41 | faster than 36% |
| Wall balls: | 6:00 | 6:31 | faster than 61% |
| Roxzone: | 3:51 | 4:55 | faster than 86% |
| Runs (8 km) | 38:09 | 40:58 | faster than 68% |
| Stations (8) | 31:42 | ||
| Finish | 1:13:37 | 1:22:00 | 756th of 3,034 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon-John has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:35 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 3:31 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Glasgow 2026 · best of 2 | 5:38 |
| Row | 4:30 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:33 | Glasgow 2026 · best of 2 | 5:20 |
| Wall balls | 5:08 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:57 | Glasgow 2026 · best of 2 | 41:47 |
| Roxzone | 3:12 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Simon-John's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Simon-John sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Push (faster than 55%).
See the numbers
| Part | Simon-John: faster than |
|---|---|
| Ski | 62% |
| Push | 55% |
| Pull | 84% |
| BBJ | 74% |
| Row | 76% |
| Carry | 76% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 96% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon-John beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Sled push (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon-John's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:49 faster); weakest: Sled push (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon-John against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon-John: 34:01 running, 30:29 at the stations and 3:12 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Simon-John | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:54 |
| SkiErg | 4:26 | 4:31 |
| Run 2 | 3:45 | 4:47 |
| Sled push | 2:50 | 2:53 |
| Run 3 | 3:59 | 5:08 |
| Sled pull | 3:31 | 4:19 |
| Run 4 | 4:03 | 5:08 |
| Burpee broad jump | 4:29 | 5:29 |
| Run 5 | 4:06 | 5:17 |
| Row | 4:41 | 4:55 |
| Run 6 | 5:53 | 5:10 |
| Farmers carry | 1:52 | 2:10 |
| Run 7 | 4:02 | 5:10 |
| Sandbag lunges | 3:33 | 5:14 |
| Run 8 | 4:32 | 6:00 |
| Wall balls | 5:08 | 7:15 |
| Roxzone | 3:12 | 4:57 |
| Finish | 1:07:36 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:36.
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