GER Simon Janz
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:39:28 (Berlin 2026) · Doubles Men 1:17:11 (Cologne 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 30-34 | 1:39:28 | 3195th of 4,143 | 36:28* | 46:41* | 16:23 | splitsSkiErg4:27Sled push4:19Sled pull8:49Burpee broad jump6:38Row4:49Farmers carry3:46Sandbag lunges6:07Wall balls7:46Run 13:54Run 24:12Run 34:36Run 44:32Run 54:28Run 64:38Run 74:04Run 86:09Full report for this race → |
| Cologne 2026 19 Apr 2026team: Viet Nguyen, Simon Janzwhat the whole field did → | Doubles Men · team 30-34 | 1:17:11 | 600th of 1,136 | 45:20 | 24:33 | 7:22 | splitsSkiErg3:52Sled push1:38Sled pull2:34Burpee broad jump2:25Row4:29Farmers carry1:17Sandbag lunges3:09Wall balls5:09Run 14:33Run 25:48Run 35:55Run 46:03Run 56:01Run 65:56Run 76:00Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:29 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
