GBR Simon Jackson
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Jackson at each race, oldest on the left; lower is faster.The best was 1:02:13 at Barcelona (May 2026); Simon Jackson was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Men | 1:08:37 |
| Barcelona | May 2026 | Doubles Men | 1:02:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
149th of 1,722 Doubles Men (faster than 91%). Against the 53 who finished around 1:02:45: most time gained on sled pull (0:53), most lost on the eight runs (1:34). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:41 | faster than 91% |
| SkiErg: | 3:44 | 4:13 | faster than 98% |
| Run 2: | 4:07 | 4:43 | faster than 85% |
| Sled push: | 1:39 | 2:03 | faster than 92% |
| Run 3: | 4:30 | 5:07 | faster than 81% |
| Sled pull: | 2:16 | 3:24 | faster than 99% |
| Run 4: | 4:33 | 5:06 | faster than 78% |
| Burpee broad jump: | 1:54 | 3:06 | faster than 99% |
| Run 5: | 4:34 | 5:10 | faster than 81% |
| Row: | 4:04 | 4:31 | faster than 95% |
| Run 6: | 4:42 | 5:07 | faster than 73% |
| Farmers carry: | 1:15 | 1:39 | faster than 97% |
| Run 7: | 4:32 | 5:05 | faster than 80% |
| Sandbag lunges: | 2:38 | 3:24 | faster than 93% |
| Run 8: | 4:36 | 5:09 | faster than 80% |
| Wall balls: | 4:15 | 4:14 | faster than 48% |
| Roxzone: | 5:08 | 6:00 | faster than 75% |
| Runs (8 km) | 35:24 | 40:10 | faster than 83% |
| Stations (8) | 21:45 | ||
| Finish | 1:02:13 | 1:13:01 | 149th of 1,722 · faster than 91% |
1,747th of 2,650 Open Men (faster than 34%). Against the 79 who finished around 1:31:20: most time gained on the eight runs (1:35), most lost on the roxzone (2:23). Runs 5 to 8 took 4:31 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:42 | faster than 62% |
| SkiErg: | 4:50 | 4:28 | faster than 16% |
| Run 2: | 4:21 | 4:34 | faster than 63% |
| Sled push: | 3:01 | 2:56 | faster than 46% |
| Run 3: | 4:42 | 4:52 | faster than 59% |
| Sled pull: | 3:33 | 4:24 | faster than 83% |
| Run 4: | 5:09 | 4:52 | faster than 37% |
| Burpee broad jump: | 7:22 | 5:35 | faster than 18% |
| Run 5: | 5:15 | 5:03 | faster than 41% |
| Row: | 5:18 | 4:48 | faster than 17% |
| Run 6: | 5:16 | 4:54 | faster than 34% |
| Farmers carry: | 1:41 | 2:13 | faster than 91% |
| Run 7: | 5:21 | 4:54 | faster than 31% |
| Sandbag lunges: | 5:57 | 5:16 | faster than 32% |
| Run 8: | 7:20 | 6:55 | faster than 39% |
| Wall balls: | 9:42 | 7:24 | faster than 22% |
| Roxzone: | 8:59 | 5:53 | faster than 9% |
| Runs (8 km) | 41:49 | 41:06 | faster than 46% |
| Stations (8) | 41:24 | ||
| Finish | 1:32:07 | 1:25:09 | 1747th of 2,650 · faster than 34% |
66th of 252 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:18 | faster than 76% |
| SkiErg: | 3:59 | 3:58 | faster than 49% |
| Run 2: | 4:14 | 5:12 | faster than 92% |
| Sled push: | 1:19 | 1:29 | faster than 83% |
| Run 3: | 4:50 | 5:31 | faster than 79% |
| Sled pull: | 3:01 | 3:03 | faster than 52% |
| Run 4: | 4:51 | 5:38 | faster than 82% |
| Burpee broad jump: | 3:41 | 3:19 | faster than 30% |
| Run 5: | 4:49 | 5:55 | faster than 87% |
| Row: | 4:41 | 4:26 | faster than 26% |
| Run 6: | 4:48 | 5:45 | faster than 86% |
| Farmers carry: | 1:23 | 1:36 | faster than 84% |
| Run 7: | 4:53 | 5:43 | faster than 84% |
| Sandbag lunges: | 3:05 | 3:23 | faster than 71% |
| Run 8: | 5:14 | 5:57 | faster than 77% |
| Wall balls: | 4:53 | 4:07 | faster than 18% |
| Roxzone: | 5:13 | 4:50 | faster than 41% |
| Runs (8 km) | 37:27 | 44:24 | faster than 84% |
| Stations (8) | 26:02 | ||
| Finish | 1:08:37 | 1:15:09 | 66th of 252 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Callum Grundon1 race
- Terrance Ferguson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 16% |
| Push | 46% |
| Pull | 83% |
| BBJ | 19% |
| Row | 17% |
| Carry | 91% |
| Lunges | 33% |
| Wall balls | 22% |
| Roxzone | 10% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:51 faster); weakest: Roxzone (3:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 41:53 running, 41:24 at the stations and 8:59 in the roxzone; the longest station was the wall balls (9:42).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 4:42 |
| SkiErg | 4:50 | 4:28 |
| Run 2 | 4:21 | 4:34 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 4:42 | 4:52 |
| Sled pull | 3:33 | 4:24 |
| Run 4 | 5:09 | 4:52 |
| Burpee broad jump | 7:22 | 5:35 |
| Run 5 | 5:15 | 5:03 |
| Row | 5:18 | 4:48 |
| Run 6 | 5:16 | 4:54 |
| Farmers carry | 1:41 | 2:13 |
| Run 7 | 5:21 | 4:54 |
| Sandbag lunges | 5:57 | 5:16 |
| Run 8 | 7:20 | 6:55 |
| Wall balls | 9:42 | 7:24 |
| Roxzone | 8:59 | 5:53 |
| Finish | 1:32:07 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:06 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
