Athlete · Open Men · 30-34 ·

GBR

Simon Jackson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:32:07 (London Olympia 2026) · Doubles Men 1:02:13 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:07 Open Men time · London Olympia 2026 also raced Doubles Men: each has its own best below

1747th of 2,638 Open Men place · London Olympia 2026 among Open Men finishers there

1:02:13 latest race · Barcelona 2026 best Doubles Men time so far Doubles Men with Terrance Ferguson

Farmers carry strongest segment · London Olympia 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:07London Olympia 2026 · 1 race Doubles Men1:02:13Barcelona 2026 · 2 races · with Terrance Ferguson

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:001:07:001:08:00 best 1:02:13

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Simon Jackson, Terrance Fergusonwhat the whole field did →	Doubles Men · team 40-44	1:02:13	top 9% 149/1,722	35:24	21:45	5:08	splits SkiErg3:44Sled push1:39Sled pull2:16Burpee broad jump1:54Row4:04Farmers carry1:15Sandbag lunges2:38Wall balls4:15Run 13:54Run 24:07Run 34:30Run 44:33Run 54:34Run 64:42Run 74:32Run 84:36Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 30-34	1:32:07	1747th of 2,638	41:49	41:24	8:59	splits SkiErg4:50Sled push3:01Sled pull3:33Burpee broad jump7:22Row5:18Farmers carry1:41Sandbag lunges5:57Wall balls9:42Run 14:29Run 24:21Run 34:42Run 45:09Run 55:15Run 65:16Run 75:21Run 87:20Full report for this race →
Riga 2025 31 May 2025team: Callum Grundon, Simon Jacksonwhat the whole field did →	Doubles Men · team U29	1:08:37	top 26% 65/252	37:27	26:02	5:13	splits SkiErg3:59Sled push1:19Sled pull3:01Burpee broad jump3:41Row4:41Farmers carry1:23Sandbag lunges3:05Wall balls4:53Run 13:52Run 24:14Run 34:50Run 44:51Run 54:49Run 64:48Run 74:53Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London Olympia 2026, against 2,638 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 46%

Sled pull faster than 83%

Burpee broad jump faster than 19%

Row faster than 17%

Farmers carry faster than 91%

Sandbag lunges faster than 33%

Wall balls faster than 22%

Roxzone faster than 10%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:05 slower

Sled pull 0:51 faster

Burpee broad jump 1:47 slower

Row 0:30 slower

Farmers carry 0:32 faster

Sandbag lunges 0:41 slower

Wall balls 2:18 slower

Roxzone 3:06 slower

Runs (8 km) 0:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:32:07

4:294:504:213:014:423:335:097:225:155:185:161:415:215:577:209:428:59

Typical Open Men1:23:43

4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:06 against the typical Open Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown