Athlete · Pro Men · 45-49 · NZL NZL

Simon Hunt

www.roxtimes.com/athletes/simon-hunt-2ef27037

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.

Pro Men time1:31:30Auckland 2026
Pro Men place154thof 251 · Auckland 2026
Latest race1:25:16Valencia Vale · Relay Mixed with Brett Gadsby, Georgia Hunt, Natasha GadsbyFirst Relay Mixed race
Strongest part of the raceSled pullfaster than 70% of Pro Men at Auckland 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Relay Mixed, team U40, with Brett Gadsby, Georgia Hunt, Natasha Gadsby 1:25:16 28th of 41; 20th of 31 aged U40 41:21 37:55 6:06 Runs 41:21 · Stations 37:55 · Roxzone 6:06

28th of 41 Relay Mixed (faster than 32%).

Simon Hunt at HYROX Valencia Vale, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 41 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 41 Relay Mixed here
Run 1: 3:50 3:23 faster than 27%
SkiErg: 5:08 5:05 faster than 46%
Run 2: 4:31 4:38 faster than 60%
Sled push: 3:43 2:57 faster than 25%
Run 3: 5:20 4:47 faster than 30%
Sled pull: 4:22 4:26 faster than 57%
Run 4: 5:33 4:39 faster than 10%
Burpee broad jump: 7:46 4:39 faster than 7%
Run 5: 5:19 4:52 faster than 27%
Row: 4:59 5:02 faster than 57%
Run 6: 5:47 4:58 faster than 17%
Farmers carry: 1:56 2:04 faster than 67%
Run 7: 5:26 4:56 faster than 22%
Sandbag lunges: 4:44 4:20 faster than 35%
Run 8: 5:38 5:11 faster than 27%
Wall balls: 5:17 5:42 faster than 57%
Roxzone: 6:06 5:46 faster than 41%
Runs (8 km) 41:21 37:23 faster than 19%
Stations (8) 37:55
Finish 1:25:16 1:19:22 28th of 41 · faster than 32%

Full report for this race →This result as data (JSON)

Pro Men, 45-49 1:31:30 154th of 251; 13th of 24 aged 45-49 41:32 45:02 5:01 Runs 41:32 · Stations 45:02 · Roxzone 5:01

154th of 251 Pro Men (faster than 38%).

Simon Hunt at HYROX Auckland 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 251 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 251 Pro Men here
Run 1: 5:05 4:43 faster than 28%
SkiErg: 4:21 4:11 faster than 26%
Run 2: 4:37 4:26 faster than 36%
Sled push: 5:00 4:26 faster than 30%
Run 3: 5:09 4:56 faster than 39%
Sled pull: 5:24 6:22 faster than 70%
Run 4: 5:16 5:00 faster than 38%
Burpee broad jump: 5:22 4:58 faster than 40%
Run 5: 5:21 5:02 faster than 40%
Row: 4:52 4:43 faster than 30%
Run 6: 5:19 4:56 faster than 37%
Farmers carry: 2:16 2:08 faster than 41%
Run 7: 5:00 5:04 faster than 51%
Sandbag lunges: 7:26 5:30 faster than 16%
Run 8: 5:47 5:54 faster than 55%
Wall balls: 10:21 7:11 faster than 11%
Roxzone: 5:01 5:28 faster than 62%
Runs (8 km) 41:32 39:56 faster than 42%
Stations (8) 45:02
Finish 1:31:30 1:26:14 154th of 251 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Auckland 2026, against 251 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Simonedge = faster than everyone, centre = slowest

This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 70% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Simon: faster than
Ski 26%
Push 31%
Pull 70%
BBJ 41%
Row 31%
Carry 41%
Lunges 16%
Wall balls 12%
Roxzone 62%
Runs 42%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%
Sled push faster than 31%
Sled pull faster than 70%
Burpee broad jump faster than 41%
Row faster than 31%
Farmers carry faster than 41%
Sandbag lunges faster than 16%
Wall balls faster than 12%
Roxzone faster than 62%
Runs (8 km) faster than 42%

How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 70%); weakest: Wall balls (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:34 slower
Sled pull 0:58 faster
Burpee broad jump 0:24 slower
Row 0:09 slower
Farmers carry 0:08 slower
Sandbag lunges 1:56 slower
Wall balls 3:10 slower
Roxzone 0:27 faster
Runs (8 km) 1:36 slower

Simon's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (0:58 faster); weakest: Wall balls (3:10 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:31:30
5:054:214:375:005:095:245:165:225:214:525:192:165:007:265:4710:215:01
Typical Pro Men1:24:58
4:434:114:264:264:566:225:004:585:024:434:562:085:045:305:547:115:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 41:34 running, 45:02 at the stations and 5:01 in the roxzone; the longest station was the wall balls (10:21).Below, Typical Pro Men: 40:01 running, 39:29 at the stations and 5:28 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Simon Typical Pro Men
Run 1 5:05 4:43
SkiErg 4:21 4:11
Run 2 4:37 4:26
Sled push 5:00 4:26
Run 3 5:09 4:56
Sled pull 5:24 6:22
Run 4 5:16 5:00
Burpee broad jump 5:22 4:58
Run 5 5:21 5:02
Row 4:52 4:43
Run 6 5:19 4:56
Farmers carry 2:16 2:08
Run 7 5:00 5:04
Sandbag lunges 7:26 5:30
Run 8 5:47 5:54
Wall balls 10:21 7:11
Roxzone 5:01 5:28
Finish 1:31:30 1:26:14

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:10 against the typical Pro Men finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report