SWE Simon Hallin
3 HYROX races over 1 season. Best Open Men time: 1:15:40 at Helsinki 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Hallin at each race, oldest on the left; lower is faster.The best was 1:15:40 at Helsinki (May 2026); Simon Hallin was 9:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:18:08 |
| Helsinki | May 2026 | Open Men | 1:15:40 |
| Riga | May 2026 | Open Men | 1:27:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:28 faster (1:18:08 to 1:15:40).
3 results at 3 races
425th of 882 Open Men (faster than 51%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:50 | faster than 97% |
| SkiErg: | 4:19 | 4:33 | faster than 79% |
| Run 2: | 5:37 | 5:13 | faster than 35% |
| Sled push: | 2:38 | 2:49 | faster than 63% |
| Run 3: | 6:45 | 5:35 | faster than 20% |
| Sled pull: | 4:36 | 4:21 | faster than 40% |
| Run 4: | 6:18 | 5:30 | faster than 26% |
| Burpee broad jump: | 4:50 | 5:41 | faster than 70% |
| Run 5: | 6:27 | 5:34 | faster than 24% |
| Row: | 4:58 | 4:42 | faster than 24% |
| Run 6: | 6:17 | 5:30 | faster than 23% |
| Farmers carry: | 1:43 | 2:03 | faster than 83% |
| Run 7: | 6:20 | 5:26 | faster than 22% |
| Sandbag lunges: | 5:11 | 5:16 | faster than 53% |
| Run 8: | 4:41 | 5:23 | faster than 75% |
| Wall balls: | 7:38 | 6:58 | faster than 38% |
| Roxzone: | 4:44 | 5:50 | faster than 72% |
| Runs (8 km) | 46:49 | 44:43 | faster than 39% |
| Stations (8) | 35:53 | ||
| Finish | 1:27:21 | 1:28:06 | 425th of 882 · faster than 51% |
228th of 913 Open Men (faster than 75%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 5:15 | faster than 97% |
| SkiErg: | 4:20 | 4:34 | faster than 77% |
| Run 2: | 3:54 | 4:43 | faster than 90% |
| Sled push: | 2:17 | 2:31 | faster than 72% |
| Run 3: | 4:20 | 4:55 | faster than 79% |
| Sled pull: | 4:29 | 4:21 | faster than 43% |
| Run 4: | 4:19 | 4:54 | faster than 80% |
| Burpee broad jump: | 5:03 | 5:13 | faster than 54% |
| Run 5: | 4:40 | 5:08 | faster than 71% |
| Row: | 4:55 | 4:44 | faster than 32% |
| Run 6: | 4:21 | 4:57 | faster than 80% |
| Farmers carry: | 2:18 | 1:58 | faster than 24% |
| Run 7: | 4:24 | 4:57 | faster than 79% |
| Sandbag lunges: | 4:43 | 4:56 | faster than 59% |
| Run 8: | 5:16 | 6:00 | faster than 79% |
| Wall balls: | 6:50 | 6:42 | faster than 47% |
| Roxzone: | 5:42 | 6:41 | faster than 77% |
| Runs (8 km) | 35:07 | 41:10 | faster than 86% |
| Stations (8) | 34:55 | ||
| Finish | 1:15:40 | 1:23:29 | 228th of 913 · faster than 75% |
914th of 2,072 Open Men (faster than 55%). Against the 63 who finished around 1:18:25: most time gained on the eight runs (0:56), most lost on wall balls (1:16). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:15 | faster than 76% |
| SkiErg: | 4:29 | 4:26 | faster than 43% |
| Run 2: | 4:14 | 4:32 | faster than 68% |
| Sled push: | 2:17 | 2:54 | faster than 90% |
| Run 3: | 4:35 | 4:47 | faster than 61% |
| Sled pull: | 4:39 | 4:37 | faster than 49% |
| Run 4: | 4:45 | 4:52 | faster than 55% |
| Burpee broad jump: | 5:13 | 5:10 | faster than 49% |
| Run 5: | 4:52 | 4:58 | faster than 54% |
| Row: | 5:04 | 4:55 | faster than 36% |
| Run 6: | 4:38 | 4:51 | faster than 62% |
| Farmers carry: | 2:29 | 2:03 | faster than 22% |
| Run 7: | 4:39 | 4:51 | faster than 61% |
| Sandbag lunges: | 5:08 | 4:59 | faster than 45% |
| Run 8: | 4:44 | 4:58 | faster than 60% |
| Wall balls: | 7:07 | 6:05 | faster than 29% |
| Roxzone: | 5:28 | 6:12 | faster than 67% |
| Runs (8 km) | 36:17 | 38:13 | faster than 63% |
| Stations (8) | 36:26 | ||
| Finish | 1:18:08 | 1:20:07 | 914th of 2,072 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Riga 2026 · best of 3 | 4:34 |
| Sled push | 2:17 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 4:29 | Helsinki 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:50 | Riga 2026 · best of 3 | 5:38 |
| Row | 4:55 | Helsinki 2026 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Riga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:43 | Helsinki 2026 · best of 3 | 5:20 |
| Wall balls | 6:50 | Helsinki 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:07 | Helsinki 2026 · best of 3 | 41:47 |
| Roxzone | 4:44 | Riga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 78% |
| Push | 73% |
| Pull | 44% |
| BBJ | 55% |
| Row | 33% |
| Carry | 25% |
| Lunges | 59% |
| Wall balls | 48% |
| Roxzone | 78% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:03 faster); weakest: Farmers carry (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 35:10 running, 34:55 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:50) and the shortest the sled push (2:17).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 5:15 |
| SkiErg | 4:20 | 4:34 |
| Run 2 | 3:54 | 4:43 |
| Sled push | 2:17 | 2:31 |
| Run 3 | 4:20 | 4:55 |
| Sled pull | 4:29 | 4:21 |
| Run 4 | 4:19 | 4:54 |
| Burpee broad jump | 5:03 | 5:13 |
| Run 5 | 4:40 | 5:08 |
| Row | 4:55 | 4:44 |
| Run 6 | 4:21 | 4:57 |
| Farmers carry | 2:18 | 1:58 |
| Run 7 | 4:24 | 4:57 |
| Sandbag lunges | 4:43 | 4:56 |
| Run 8 | 5:16 | 6:00 |
| Wall balls | 6:50 | 6:42 |
| Roxzone | 5:42 | 6:41 |
| Finish | 1:15:40 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:20 against the typical Open Men finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
