GBR Simon Griffith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:05 at Birmingham 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2024 25 Oct 2024team: Chris Malherbe, Simon Griffithwhole field → | Doubles Men · team 40-49 | 1:13:05 | 694th of 1,31799th of 286 aged 40-49 | 42:39 | 23:55 | 6:35 | View results | See splits Hide splitsSkiErg3:44fastest 20%Sled push1:36fastest 28%Sled pull2:33fastest 17%Burpee broad jump3:14faster than 41%Row4:02fastest 11%Farmers carry1:51faster than 17%Sandbag lunges3:13fastest 44%Wall balls3:42fastest 14%Runs (8 km)42:39faster than 33%Roxzone6:35fastest 46%Run 15:43faster than 32%Run 24:42faster than 44%Run 35:18faster than 28%Run 45:09faster than 40%Run 55:13faster than 43%Run 65:27faster than 28%Run 75:29faster than 27%Run 85:43faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris Malherbe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Doubles Men finisher at Birmingham 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:13:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
