FRA Simon Gouabault
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Gouabault at each race, oldest on the left; lower is faster.The best was 1:10:46 at Lyon (May 2026); Simon Gouabault was 0:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:14:54 |
| Lyon | May 2026 | Open Men | 1:10:46 |
| Bordeaux | Sep 2026 | Open Men | 1:14:08 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:08 faster (1:14:54 to 1:10:46).
4 results at 4 races
545th of 2,394 Open Men (faster than 77%). Against the 61 who finished around 1:14:45: most time gained on burpee broad jump (1:05), most lost on the eight runs (3:11). Runs 5 to 8 took 6:48 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:35 | 3:07 | faster than 91% |
| SkiErg: | 4:18 | 4:32 | faster than 83% |
| Run 2: | 4:14 | 4:58 | faster than 89% |
| Sled push: | 1:51 | 3:11 | fastest in the field |
| Run 3: | 4:56 | 5:21 | faster than 72% |
| Sled pull: | 3:59 | 4:45 | faster than 80% |
| Run 4: | 4:48 | 5:19 | faster than 75% |
| Burpee broad jump: | 3:36 | 5:22 | faster than 92% |
| Run 5: | 4:55 | 5:27 | faster than 74% |
| Row: | 4:35 | 4:46 | faster than 73% |
| Run 6: | 9:11 | 5:21 | faster than 0% |
| Farmers carry: | 1:56 | 2:06 | faster than 65% |
| Run 7: | 5:08 | 5:21 | faster than 61% |
| Sandbag lunges: | 3:14 | 4:48 | faster than 92% |
| Run 8: | 4:06 | 4:45 | faster than 80% |
| Wall balls: | 6:10 | 7:14 | faster than 70% |
| Roxzone: | 4:44 | 5:46 | faster than 80% |
| Runs (8 km) | 39:50 | 39:48 | faster than 49% |
| Stations (8) | 29:39 | ||
| Finish | 1:14:08 | 1:23:26 | 545th of 2,394 · faster than 77% |
404th of 3,441 Open Men (faster than 88%). Against the 103 who finished around 1:09:56: most time gained on burpee broad jump (1:01), most lost on the eight runs (3:01). Runs 5 to 8 took 4:36 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 86% |
| SkiErg: | 4:08 | 4:33 | faster than 95% |
| Run 2: | 3:47 | 4:33 | faster than 92% |
| Sled push: | 2:11 | 3:42 | fastest in the field |
| Run 3: | 4:39 | 5:01 | faster than 69% |
| Sled pull: | 4:40 | 5:21 | faster than 72% |
| Run 4: | 4:10 | 4:57 | faster than 88% |
| Burpee broad jump: | 3:02 | 5:24 | faster than 98% |
| Run 5: | 4:26 | 5:01 | faster than 79% |
| Row: | 4:20 | 4:47 | faster than 94% |
| Run 6: | 4:13 | 4:55 | faster than 86% |
| Farmers carry: | 1:44 | 2:10 | faster than 86% |
| Run 7: | 4:32 | 4:54 | faster than 70% |
| Sandbag lunges: | 3:10 | 5:06 | faster than 98% |
| Run 8: | 7:03 | 5:16 | faster than 10% |
| Wall balls: | 6:00 | 6:48 | faster than 66% |
| Roxzone: | 5:47 | 7:32 | faster than 91% |
| Runs (8 km) | 35:50 | 38:12 | faster than 67% |
| Stations (8) | 29:15 | ||
| Finish | 1:10:46 | 1:24:26 | 404th of 3,441 · faster than 88% |
553rd of 961 Open Men (faster than 42%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:06 | faster than 4% |
| SkiErg: | 4:17 | 4:16 | faster than 48% |
| Run 2: | 3:43 | 4:00 | faster than 69% |
| Sled push: | 2:31 | 2:29 | faster than 47% |
| Run 3: | 6:08 | 4:14 | faster than 4% |
| Sled pull: | 3:46 | 3:45 | faster than 49% |
| Run 4: | 5:58 | 4:14 | faster than 5% |
| Burpee broad jump: | 3:31 | 4:18 | faster than 73% |
| Run 5: | 4:23 | 4:23 | faster than 50% |
| Row: | 4:15 | 4:33 | faster than 83% |
| Run 6: | 4:02 | 4:17 | faster than 64% |
| Farmers carry: | 1:41 | 1:55 | faster than 76% |
| Run 7: | 4:18 | 4:20 | faster than 53% |
| Sandbag lunges: | 3:36 | 4:14 | faster than 74% |
| Run 8: | 5:57 | 5:58 | faster than 51% |
| Wall balls: | 6:45 | 5:47 | faster than 32% |
| Roxzone: | 4:45 | 4:48 | faster than 52% |
| Runs (8 km) | 39:53 | 35:41 | faster than 26% |
| Stations (8) | 30:22 | ||
| Finish | 1:14:54 | 1:12:34 | 553rd of 961 · faster than 42% |
180th of 1,522 Doubles Mixed (faster than 88%). Against the 46 who finished around 1:07:39: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:38). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 5:56 | faster than 86% |
| SkiErg: | 3:51 | 4:16 | faster than 96% |
| Run 2: | 4:22 | 5:06 | faster than 84% |
| Sled push: | 1:37 | 2:11 | faster than 98% |
| Run 3: | 4:39 | 5:20 | faster than 83% |
| Sled pull: | 3:09 | 3:46 | faster than 83% |
| Run 4: | 4:30 | 5:20 | faster than 87% |
| Burpee broad jump: | 2:29 | 3:24 | faster than 91% |
| Run 5: | 4:42 | 5:25 | faster than 83% |
| Row: | 4:15 | 4:37 | faster than 88% |
| Run 6: | 4:45 | 5:21 | faster than 80% |
| Farmers carry: | 1:52 | 1:44 | faster than 33% |
| Run 7: | 5:09 | 5:26 | faster than 64% |
| Sandbag lunges: | 2:55 | 3:55 | faster than 93% |
| Run 8: | 5:11 | 5:56 | faster than 79% |
| Wall balls: | 4:29 | 4:36 | faster than 56% |
| Roxzone: | 5:46 | 7:06 | faster than 88% |
| Runs (8 km) | 38:13 | 44:02 | faster than 82% |
| Stations (8) | 24:37 | ||
| Finish | 1:08:31 | 1:19:55 | 180th of 1,522 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 1:51 | Bordeaux 2026 · best of 3 | 3:04 |
| Sled pull | 3:46 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:02 | Lyon 2026 · best of 3 | 5:38 |
| Row | 4:15 | London Olympia (EMEA Championship) 2026 · best of 3 | 4:53 |
| Farmers carry | 1:41 | London Olympia (EMEA Championship) 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:10 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 6:00 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:50 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 4:44 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Léa Boulogne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 95% |
| Push | 99% |
| Pull | 73% |
| BBJ | 99% |
| Row | 95% |
| Carry | 87% |
| Lunges | 98% |
| Wall balls | 67% |
| Roxzone | 92% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:22 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 35:52 running, 29:14 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:00).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:33 |
| SkiErg | 4:08 | 4:33 |
| Run 2 | 3:47 | 4:33 |
| Sled push | 2:11 | 3:42 |
| Run 3 | 4:39 | 5:01 |
| Sled pull | 4:40 | 5:21 |
| Run 4 | 4:10 | 4:57 |
| Burpee broad jump | 3:02 | 5:24 |
| Run 5 | 4:26 | 5:01 |
| Row | 4:20 | 4:47 |
| Run 6 | 4:13 | 4:55 |
| Farmers carry | 1:44 | 2:10 |
| Run 7 | 4:32 | 4:54 |
| Sandbag lunges | 3:10 | 5:06 |
| Run 8 | 7:03 | 5:16 |
| Wall balls | 6:00 | 6:48 |
| Roxzone | 5:47 | 7:32 |
| Finish | 1:10:46 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:46.
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