GBR Simon Freeman
2 races · 1 race weekend · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:18:18 at Birmingham 2025.
Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called Simon Freeman, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Simon Freeman, Andy Brookswhat the whole field did → | Doubles Men · team 55-59 | 1:23:50 | 2052nd of 2,46613th of 33 aged 55-59 | 46:31 | 30:16 | 7:06 | View results | splitsSkiErg4:09Sled push2:13Sled pull3:11Burpee broad jump4:23Row4:27Farmers carry1:40Sandbag lunges4:32Wall balls5:41Run 16:30Run 25:55Run 35:35Run 45:35Run 55:55Run 65:44Run 75:39Run 85:42Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ryan Beveridge, Simon Freemanwhat the whole field did → | Doubles Men · team 45-49 | 1:18:18 | 1761st of 2,46687th of 167 aged 45-49 | 44:28 | 26:50 | 7:03 | View results | splitsSkiErg4:33Sled push2:11Sled pull2:53Burpee broad jump3:20Row4:25Farmers carry1:46Sandbag lunges3:16Wall balls4:26Run 16:23Run 24:57Run 35:22Run 45:26Run 55:41Run 65:27Run 75:34Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Simon has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 2:11 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:53 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:20 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:25 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:16 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:26 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:28 | Birmingham 2025 · best of 2 | 42:20 |
| Roxzone | 7:03 | Birmingham 2025 · best of 2 | 6:48 |
Each station's best across Simon's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andy Brooks1 race
- Ryan Beveridge1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:13 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
