Athlete · Open Men · 55-59 ·

CAN

Simon Fellows

2 HYROX results over 1 season. Best Open Men time 1:57:05 at Stockholm 2024.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:57:05 best Open Men time · Stockholm 2024 2 Open Men races

1147th of 1,248 best Open Men place · Atlanta 2025 among Open Men finishers there

2:04:24 latest race · Atlanta 2025 7:19 slower than the best Open Men time Open Men

Farmers carry strongest segment · Stockholm 2024 faster than 39% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:00:002:02:002:04:00 best 1:57:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 26 Apr 2025what the whole field did →	Open Men · 55-59	2:04:24	1147th of 1,248	1:01:04	50:20	13:00	splits SkiErg4:41Sled push3:57Sled pull5:41Burpee broad jump9:35Row5:10Farmers carry1:58Sandbag lunges6:04Wall balls13:14Run 17:43Run 26:24Run 39:54Run 47:55Run 56:52Run 67:04Run 77:08Run 88:04Full report for this race →
Stockholm 2024 8 Dec 2024what the whole field did →	Open Men · 55-59	1:57:05	1038th of 1,098	57:54	45:32	13:43	splits SkiErg4:30Sled push2:58Sled pull5:20Burpee broad jump9:31Row4:59Farmers carry2:08Sandbag lunges6:08Wall balls9:58Run 16:41Run 26:39Run 36:58Run 47:04Run 57:29Run 67:20Run 77:30Run 88:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2024, against 1,098 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 26%

Sled pull faster than 29%

Burpee broad jump faster than 7%

Row faster than 28%

Farmers carry faster than 39%

Sandbag lunges faster than 26%

Wall balls faster than 10%

Roxzone faster than 3%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:28 slower

Sled pull 0:44 slower

Burpee broad jump 3:48 slower

Row 0:17 slower

Farmers carry 0:08 slower

Sandbag lunges 1:01 slower

Wall balls 3:40 slower

Roxzone 6:18 slower

Runs (8 km) 17:28 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:57:05

6:414:306:392:586:585:207:049:317:294:597:202:087:306:088:169:5813:43

Typical Open Men1:22:57

4:284:224:412:304:594:365:015:435:174:425:052:005:035:075:406:187:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:18 against the typical Open Men finisher at Stockholm 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown