GBR Simon Donald
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:25 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Reiley Hampson, Simon Donaldwhole field → | Doubles Men · team 30-34 | 1:27:25 | 2191st of 2,466572nd of 625 aged 30-34 | 45:09 | 33:28 | 8:52 | View results | See splits Hide splitsSkiErg4:03faster than 40%Sled push2:41faster than 4%Sled pull4:14faster than 9%Burpee broad jump4:12faster than 13%Row4:50faster than 15%Farmers carry1:50faster than 20%Sandbag lunges4:31faster than 10%Wall balls7:07faster than 3%Runs (8 km)45:09faster than 21%Roxzone8:52faster than 6%Run 15:31faster than 42%Run 25:06faster than 23%Run 35:39faster than 17%Run 45:27faster than 25%Run 56:12faster than 12%Run 65:38faster than 21%Run 75:22faster than 29%Run 86:18faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Reiley Hampson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:02 against the typical Doubles Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
