GBR Simon Davis
2 HYROX races over 1 season. Best Open Men time: 1:24:16 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Davis at each race, oldest on the left; lower is faster.The best was 1:24:16 at Manchester (Jan 2026); Simon Davis was 21:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:45:24 |
| Manchester | Jan 2026 | Open Men | 1:24:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,287th of 2,544 Open Men (faster than 49%). Against the 77 who finished around 1:24:01: most time gained on the eight runs (1:25), most lost on the roxzone (3:32). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:35 | faster than 79% |
| SkiErg: | 4:30 | 4:23 | faster than 35% |
| Run 2: | 4:51 | 5:04 | faster than 61% |
| Sled push: | 3:24 | 2:43 | faster than 12% |
| Run 3: | 5:17 | 5:26 | faster than 56% |
| Sled pull: | 5:15 | 4:25 | faster than 25% |
| Run 4: | 5:20 | 5:29 | faster than 56% |
| Burpee broad jump: | 5:31 | 5:27 | faster than 48% |
| Run 5: | 5:23 | 5:38 | faster than 60% |
| Row: | 4:41 | 4:44 | faster than 55% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 2:04 | 2:10 | faster than 58% |
| Run 7: | 5:26 | 5:29 | faster than 52% |
| Sandbag lunges: | 4:36 | 5:23 | faster than 73% |
| Run 8: | 4:31 | 4:44 | faster than 60% |
| Wall balls: | 6:15 | 7:00 | faster than 63% |
| Roxzone: | 8:42 | 5:26 | faster than 14% |
| Runs (8 km) | 39:23 | 41:15 | faster than 61% |
| Stations (8) | 36:16 | ||
| Finish | 1:24:16 | 1:24:01 | 1287th of 2,544 · faster than 49% |
4,928th of 5,554 Open Men (faster than 11%). Against the 168 who finished around 1:46:50: most time gained on wall balls (1:23), most lost on the eight runs (1:15). Runs 5 to 8 took 5:55 more than runs 1 to 4 (them: 4:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:13 | faster than 21% |
| SkiErg: | 5:02 | 4:50 | faster than 29% |
| Run 2: | 4:34 | 3:46 | faster than 11% |
| Sled push: | 3:34 | 2:48 | faster than 13% |
| Run 3: | 5:15 | 4:00 | faster than 5% |
| Sled pull: | 6:04 | 4:47 | faster than 16% |
| Run 4: | 5:05 | 4:02 | faster than 9% |
| Burpee broad jump: | 7:59 | 5:30 | faster than 13% |
| Run 5: | 5:16 | 4:09 | faster than 9% |
| Row: | 5:40 | 4:56 | faster than 8% |
| Run 6: | 5:25 | 4:04 | faster than 6% |
| Farmers carry: | 2:35 | 2:03 | faster than 17% |
| Run 7: | 5:25 | 4:05 | faster than 6% |
| Sandbag lunges: | 6:33 | 5:09 | faster than 20% |
| Run 8: | 8:21 | 5:55 | faster than 7% |
| Wall balls: | 9:45 | 7:20 | faster than 22% |
| Roxzone: | 15:22 | 11:44 | faster than 10% |
| Runs (8 km) | 42:55 | 33:23 | faster than 8% |
| Stations (8) | 47:12 | ||
| Finish | 1:45:24 | 1:23:09 | 4928th of 5,554 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 3:24 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:31 | Manchester 2026 · best of 2 | 5:38 |
| Row | 4:41 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:36 | Manchester 2026 · best of 2 | 5:20 |
| Wall balls | 6:15 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:23 | Manchester 2026 · best of 2 | 41:47 |
| Roxzone | 8:42 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 73% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 36% |
| Push | 13% |
| Pull | 25% |
| BBJ | 48% |
| Row | 56% |
| Carry | 58% |
| Lunges | 73% |
| Wall balls | 63% |
| Roxzone | 14% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sandbag lunges (faster than 73%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Roxzone (3:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 39:25 running, 36:16 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:35 |
| SkiErg | 4:30 | 4:23 |
| Run 2 | 4:51 | 5:04 |
| Sled push | 3:24 | 2:43 |
| Run 3 | 5:17 | 5:26 |
| Sled pull | 5:15 | 4:25 |
| Run 4 | 5:20 | 5:29 |
| Burpee broad jump | 5:31 | 5:27 |
| Run 5 | 5:23 | 5:38 |
| Row | 4:41 | 4:44 |
| Run 6 | 5:28 | 5:31 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 5:26 | 5:29 |
| Sandbag lunges | 4:36 | 5:23 |
| Run 8 | 4:31 | 4:44 |
| Wall balls | 6:15 | 7:00 |
| Roxzone | 8:42 | 5:26 |
| Finish | 1:24:16 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:16 against the typical Open Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
