AUS Simon Cropper
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:08:03 (Sydney Jul 2026) · Doubles Men 0:56:30 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 4 Jul 2026team: Simon Cropper, Andrew Lovelockwhat the whole field did → | Doubles Men · team 35-39 | 0:56:30 | top 2% 40/2,023 | 30:02 | 20:32 | 6:00 | splitsSkiErg3:33Sled push1:18Sled pull2:00Burpee broad jump2:18Row3:57Farmers carry1:02Sandbag lunges2:47Wall balls3:37Run 13:13Run 23:37Run 33:40Run 43:40Run 53:45Run 63:29Run 73:45Run 84:57Full report for this race → |
| Sydney Jul 2026 3 Jul 2026what the whole field did → | Pro Men · 30-34 | 1:08:03 | top 25% 135/556 | 31:30 | 30:41 | 5:57 | splitsSkiErg3:54Sled push2:37Sled pull3:20Burpee broad jump3:30Row4:05Farmers carry1:30Sandbag lunges5:34Wall balls6:11Run 13:26Run 23:46Run 33:48Run 43:56Run 53:55Run 63:40Run 73:37Run 85:26Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:15:13 | top 44% 182/423 | 35:51 | 34:03 | 5:25 | splitsSkiErg3:46Sled push3:26Sled pull5:18Burpee broad jump4:04Row4:05Farmers carry1:51Sandbag lunges5:37Wall balls5:56Run 13:42Run 24:16Run 34:42Run 44:47Run 54:48Run 64:32Run 74:32Run 84:35Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: peter beaver, Simon Cropperwhat the whole field did → | Doubles Men · team 35-39 | 1:08:40 | top 34% 379/1,124 | 39:02 | 23:52 | 5:50 | splitsSkiErg3:45Sled push1:22Sled pull3:12Burpee broad jump2:40Row4:01Farmers carry1:22Sandbag lunges3:25Wall balls4:05Run 14:02Run 24:34Run 35:02Run 44:58Run 55:13Run 64:59Run 75:07Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:46 against the typical Pro Men finisher at Sydney Jul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
