Athlete · Open Men · 30-34 ·

GER

Simon Clauß

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:39 (Berlin 2026) · Doubles Men 1:10:05 (Berlin 2025).

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1:31:39 Open Men time · Berlin 2026 also raced Doubles Men: each has its own best below

2654th of 4,143 Open Men place · Berlin 2026 among Open Men finishers there

1:31:39 latest race · Berlin 2026 first Open Men race Open Men

Farmers carry strongest segment · Berlin 2026 faster than 46% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:39Berlin 2026 · 1 race Doubles Men1:10:05Berlin 2025 · 1 race · with Domenik Stamer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:31:39	2654th of 4,143	35:18*	41:13*	15:13	splits SkiErg4:41Sled push3:41Sled pull5:06Burpee broad jump6:28Row4:57Farmers carry2:20Sandbag lunges6:14Wall balls7:46Run 13:53Run 23:57Run 34:06Run 44:04Run 54:13Run 64:17Run 74:24Run 86:27Full report for this race →
Berlin 2025 18 May 2025team: Domenik Stamer, Simon Claußwhat the whole field did →	Doubles Men · team 30-39	1:10:05	937th of 1,821	36:16	24:20	9:34	splits SkiErg3:56Sled push1:40Sled pull2:50Burpee broad jump3:13Row4:23Farmers carry1:20Sandbag lunges2:58Wall balls4:00Run 14:02Run 24:23Run 34:25Run 44:32Run 54:33Run 64:25Run 74:20Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 33%

Sled pull faster than 25%

Burpee broad jump faster than 33%

Row faster than 38%

Farmers carry faster than 46%

Sandbag lunges faster than 28%

Wall balls faster than 38%

Roxzone faster than 35%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:21 slower

Sled pull 0:46 slower

Burpee broad jump 0:49 slower

Row 0:08 slower

Farmers carry 0:04 slower

Sandbag lunges 0:54 slower

Wall balls 0:46 slower

Roxzone 1:16 slower

Runs (8 km) 1:13 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:31:39

3:534:413:573:414:065:064:046:284:134:574:172:204:246:146:277:4615:13

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:16 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown