Athlete · Open Men · 45-49 ·

GER

Simon Biela

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:59 (Maastricht 2025) · Doubles Men 1:15:57 (Cologne 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:59 best Open Men time · Maastricht 2025 also raced Doubles Men: each has its own best below

top 37% best Open Men place · Maastricht 2025 700th of 1,936 Open Men finishers there

1:15:57 latest race · Cologne 2026 first Doubles Men race Doubles Men with Miller Hudson

Row strongest segment · Maastricht 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:59Maastricht 2025 · 2 races Doubles Men1:15:57Cologne 2026 · 1 race · with Miller Hudson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:00 best 1:23:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Miller Hudson, Simon Bielawhat the whole field did →	Doubles Men · team 40-44	1:15:57	top 49% 553/1,136	42:21	28:14	5:27	splits SkiErg4:08Sled push1:52Sled pull2:55Burpee broad jump3:29Row4:50Farmers carry1:50Sandbag lunges4:34Wall balls4:36Run 14:27Run 25:11Run 35:29Run 45:28Run 55:40Run 65:37Run 75:31Run 85:04Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 45-49	1:23:59	top 37% 700/1,936	41:15	36:15	6:33	splits SkiErg4:16Sled push2:50Sled pull4:37Burpee broad jump5:08Row4:33Farmers carry2:02Sandbag lunges5:15Wall balls7:34Run 14:50Run 24:51Run 35:10Run 45:15Run 55:19Run 65:25Run 75:09Run 85:19Full report for this race →
Cologne 2025 11 Apr 2025what the whole field did →	Open Men · 40-44	1:26:08	957th of 1,840	42:20	37:59	5:49	splits SkiErg4:18Sled push3:41Sled pull4:19Burpee broad jump6:19Row4:36Farmers carry2:23Sandbag lunges5:39Wall balls6:44Run 15:14Run 24:56Run 35:01Run 45:07Run 55:17Run 65:13Run 75:18Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 40%

Sled pull faster than 71%

Burpee broad jump faster than 69%

Row faster than 79%

Farmers carry faster than 58%

Sandbag lunges faster than 49%

Wall balls faster than 59%

Roxzone faster than 73%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:09 slower

Sled pull 0:36 faster

Burpee broad jump 0:48 faster

Row 0:14 faster

Farmers carry 0:05 faster

Sandbag lunges 0:03 slower

Wall balls 0:34 faster

Roxzone 1:00 faster

Runs (8 km) 0:41 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Open Men finisher

Simon1:23:59

4:504:164:512:505:104:375:155:085:194:335:252:025:095:155:197:346:33

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown