GBR Simon Baddock
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Baddock at each race, oldest on the left; lower is faster.The best was 1:31:47 at Manchester (Jan 2025); Simon Baddock was 14:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Mixed | 1:31:47 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:46:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,628th of 2,661 Open Men (faster than 1%). Against the 79 who finished around 2:01:43: most time gained on wall balls (1:47), most lost on the eight runs (23:27). Runs 5 to 8 took 5:58 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 8:56 | 4:54 | faster than 0% |
| SkiErg: | 5:04 | 4:31 | faster than 6% |
| Run 2: | 9:13 | 4:47 | faster than 0% |
| Sled push: | 3:14 | 2:53 | faster than 31% |
| Run 3: | 9:37 | 5:08 | faster than 1% |
| Sled pull: | 4:46 | 4:19 | faster than 33% |
| Run 4: | 9:45 | 5:08 | faster than 0% |
| Burpee broad jump: | 12:42 | 5:29 | faster than 1% |
| Run 5: | 10:30 | 5:17 | faster than 0% |
| Row: | 6:00 | 4:55 | faster than 3% |
| Run 6: | 10:16 | 5:10 | faster than 0% |
| Farmers carry: | 2:36 | 2:10 | faster than 23% |
| Run 7: | 10:22 | 5:10 | faster than 0% |
| Sandbag lunges: | 10:05 | 5:14 | faster than 3% |
| Run 8: | 12:21 | 6:00 | faster than 1% |
| Wall balls: | 10:35 | 7:15 | faster than 16% |
| Roxzone: | 9:46 | 4:57 | faster than 4% |
| Runs (8 km) | 1:20:57 | 41:46 | faster than 0% |
| Stations (8) | 55:02 | ||
| Finish | 2:25:39 | 1:24:12 | 2628th of 2,661 · faster than 1% |
2,174th of 2,259 Doubles Mixed (faster than 3%). Against the 67 who finished around 1:43:32: most time gained on burpee broad jump (2:13), most lost on the eight runs (10:09). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 4:23 | faster than 1% |
| SkiErg: | 4:27 | 4:13 | faster than 20% |
| Run 2: | 8:06 | 5:20 | faster than 2% |
| Sled push: | 2:39 | 2:11 | faster than 13% |
| Run 3: | 8:19 | 5:34 | faster than 2% |
| Sled pull: | 4:20 | 3:54 | faster than 28% |
| Run 4: | 8:43 | 5:36 | faster than 1% |
| Burpee broad jump: | 2:51 | 3:29 | faster than 81% |
| Run 5: | 8:47 | 5:43 | faster than 2% |
| Row: | 4:53 | 4:39 | faster than 27% |
| Run 6: | 8:57 | 5:40 | faster than 1% |
| Farmers carry: | 2:02 | 1:45 | faster than 16% |
| Run 7: | 8:43 | 5:40 | faster than 1% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 9:19 | 6:11 | faster than 3% |
| Wall balls: | 4:30 | 4:33 | faster than 52% |
| Roxzone: | 9:35 | 6:37 | faster than 7% |
| Runs (8 km) | 1:07:18 | 44:15 | faster than 1% |
| Stations (8) | 29:30 | ||
| Finish | 1:46:19 | 1:19:57 | 2174th of 2,259 · faster than 3% |
617th of 733 Doubles Mixed (faster than 15%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 3:59 | faster than 4% |
| SkiErg: | 4:34 | 4:05 | faster than 7% |
| Run 2: | 5:08 | 5:24 | faster than 62% |
| Sled push: | 3:26 | 1:53 | faster than 0% |
| Run 3: | 5:40 | 5:41 | faster than 50% |
| Sled pull: | 4:37 | 3:25 | faster than 7% |
| Run 4: | 5:53 | 5:45 | faster than 44% |
| Burpee broad jump: | 3:59 | 3:15 | faster than 23% |
| Run 5: | 7:10 | 5:53 | faster than 14% |
| Row: | 5:18 | 4:36 | faster than 6% |
| Run 6: | 6:05 | 5:50 | faster than 41% |
| Farmers carry: | 2:13 | 1:43 | faster than 5% |
| Run 7: | 6:02 | 5:48 | faster than 43% |
| Sandbag lunges: | 5:17 | 3:42 | faster than 9% |
| Run 8: | 6:09 | 5:48 | faster than 38% |
| Wall balls: | 5:24 | 4:16 | faster than 16% |
| Roxzone: | 10:37 | 6:30 | faster than 5% |
| Runs (8 km) | 47:32 | 44:29 | faster than 36% |
| Stations (8) | 34:48 | ||
| Finish | 1:31:47 | 1:17:43 | 617th of 733 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rachel Tinsley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 33% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 7% |
| Push | 31% |
| Pull | 33% |
| BBJ | 1% |
| Row | 4% |
| Carry | 24% |
| Lunges | 4% |
| Wall balls | 17% |
| Roxzone | 4% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Sled pull (faster than 33%); weakest: Runs (8 km) (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:21 slower); weakest: Runs (8 km) (39:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 1:21:01 running, 55:02 at the stations and 9:46 in the roxzone; the longest station was the burpee broad jumps (12:42).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 8:56 | 4:54 |
| SkiErg | 5:04 | 4:31 |
| Run 2 | 9:13 | 4:47 |
| Sled push | 3:14 | 2:53 |
| Run 3 | 9:37 | 5:08 |
| Sled pull | 4:46 | 4:19 |
| Run 4 | 9:45 | 5:08 |
| Burpee broad jump | 12:42 | 5:29 |
| Run 5 | 10:30 | 5:17 |
| Row | 6:00 | 4:55 |
| Run 6 | 10:16 | 5:10 |
| Farmers carry | 2:36 | 2:10 |
| Run 7 | 10:22 | 5:10 |
| Sandbag lunges | 10:05 | 5:14 |
| Run 8 | 12:21 | 6:00 |
| Wall balls | 10:35 | 7:15 |
| Roxzone | 9:46 | 4:57 |
| Finish | 2:25:39 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:13 against the typical Open Men finisher at Glasgow 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:25:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
