Athlete · Pro Men · 35-39 ·

USA

Simon Arends

3 HYROX results over 2 seasons. Best Pro Men time 1:35:50 at Boston 2025.

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1:35:50 best Pro Men time · Boston 2025 3 Pro Men races

223rd of 268 best Pro Men place · Chicago 2025 among Pro Men finishers there

1:36:47 latest race · Chicago 2025 0:57 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Boston 2025 faster than 38% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:00 best 1:35:50

Each dot is one Pro Men race. From the first Pro Men race to the best: 4:08 faster (1:39:58 to 1:35:50).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025what the whole field did →	Pro Men · 35-39	1:36:47	223rd of 268	45:27	42:22	9:03	splits SkiErg4:22Sled push5:22Sled pull8:23Burpee broad jump4:52Row4:54Farmers carry2:27Sandbag lunges5:16Wall balls6:46Run 13:26Run 25:01Run 35:58Run 46:04Run 56:04Run 65:55Run 76:12Run 86:51Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Pro Men · 35-39	1:35:50	209th of 249	42:12	42:48	10:54	splits SkiErg4:32Sled push4:11Sled pull7:58Burpee broad jump4:55Row4:52Farmers carry2:27Sandbag lunges5:37Wall balls8:16Run 15:39Run 24:46Run 35:24Run 45:10Run 55:14Run 64:58Run 75:08Run 85:58Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Men · 35-39	1:39:58	202nd of 226	43:22	45:20	11:21	splits SkiErg4:14Sled push4:48Sled pull9:23Burpee broad jump5:51Row5:12Farmers carry2:25Sandbag lunges5:43Wall balls7:44Run 14:24Run 25:48Run 35:52Run 45:24Run 55:27Run 65:05Run 75:13Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Boston 2025, against 249 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Simonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 23%

Sled pull faster than 23%

Burpee broad jump faster than 28%

Row faster than 21%

Farmers carry faster than 25%

Sandbag lunges faster than 29%

Wall balls faster than 38%

Roxzone faster than 2%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:32 slower

Sled pull 1:46 slower

Burpee broad jump 0:49 slower

Row 0:19 slower

Farmers carry 0:26 slower

Sandbag lunges 0:41 slower

Wall balls 0:55 slower

Roxzone 5:41 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Simon against the typical Pro Men finisher

Simon1:35:50

5:394:324:464:115:247:585:104:555:144:524:582:275:085:375:588:1610:54

Typical Pro Men1:19:24

4:594:144:083:394:356:124:344:064:404:334:332:014:364:565:047:215:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:41 against the typical Pro Men finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown