Simon Ansell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:28 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Joe Green, Simon Ansellwhole field → | Doubles Men · team 40-49 | 1:17:28 | 968th of 1,428178th of 326 aged 40-49 | 42:30 | 27:56 | 7:06 | View results | See splits Hide splitsSkiErg3:49fastest 28%Sled push2:15faster than 11%Sled pull3:46faster than 22%Burpee broad jump3:31faster than 33%Row4:59faster than 6%Farmers carry1:30fastest 35%Sandbag lunges3:46faster than 28%Wall balls4:20faster than 42%Runs (8 km)42:30faster than 32%Roxzone7:06faster than 44%Run 16:50faster than 17%Run 24:45faster than 29%Run 34:52faster than 38%Run 44:57faster than 38%Run 55:12faster than 35%Run 65:13faster than 29%Run 75:09faster than 32%Run 85:35faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joe Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:34 against the typical Doubles Men finisher at London 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.