FRA Simon Alain
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Simon Alain at each race, oldest on the left; lower is faster.The best was 1:17:37 at Ghent (Dec 2025); Simon Alain was 0:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:17:37 |
| Toulouse | Mar 2026 | Open Men | 1:18:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Simon Alain at each race, oldest on the left; lower is faster.The best was 1:10:26 at Lyon (May 2026); Simon Alain was 6:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Men | 1:16:29 |
| Lyon | May 2026 | Doubles Men | 1:10:26 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
876th of 2,541 Doubles Men (faster than 65%). Against the 75 who finished around 1:10:04: most time gained on sled pull (0:34), most lost on the eight runs (1:25). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:41 | faster than 80% |
| SkiErg: | 4:06 | 4:04 | faster than 46% |
| Run 2: | 4:31 | 4:40 | faster than 58% |
| Sled push: | 2:12 | 2:16 | faster than 58% |
| Run 3: | 4:55 | 5:04 | faster than 58% |
| Sled pull: | 3:11 | 3:49 | faster than 85% |
| Run 4: | 4:57 | 5:02 | faster than 54% |
| Burpee broad jump: | 2:55 | 3:12 | faster than 66% |
| Run 5: | 5:05 | 5:06 | faster than 50% |
| Row: | 4:26 | 4:28 | faster than 56% |
| Run 6: | 5:02 | 5:02 | faster than 49% |
| Farmers carry: | 1:46 | 1:38 | faster than 29% |
| Run 7: | 5:02 | 5:03 | faster than 50% |
| Sandbag lunges: | 3:23 | 3:38 | faster than 66% |
| Run 8: | 5:27 | 5:11 | faster than 38% |
| Wall balls: | 3:57 | 4:19 | faster than 75% |
| Roxzone: | 6:23 | 7:07 | faster than 74% |
| Runs (8 km) | 38:11 | 38:52 | faster than 55% |
| Stations (8) | 25:56 | ||
| Finish | 1:10:26 | 1:14:22 | 876th of 2,541 · faster than 65% |
934th of 2,497 Open Men (faster than 62%). Against the 75 who finished around 1:17:27: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:36). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:47 | faster than 37% |
| SkiErg: | 4:32 | 4:28 | faster than 42% |
| Run 2: | 4:44 | 4:46 | faster than 52% |
| Sled push: | 3:09 | 3:00 | faster than 39% |
| Run 3: | 5:23 | 5:07 | faster than 38% |
| Sled pull: | 4:13 | 4:44 | faster than 70% |
| Run 4: | 5:03 | 5:03 | faster than 49% |
| Burpee broad jump: | 4:10 | 5:04 | faster than 77% |
| Run 5: | 5:07 | 5:17 | faster than 56% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 4:59 | 5:05 | faster than 55% |
| Farmers carry: | 1:51 | 2:04 | faster than 69% |
| Run 7: | 4:59 | 5:06 | faster than 56% |
| Sandbag lunges: | 4:15 | 5:07 | faster than 79% |
| Run 8: | 5:03 | 5:29 | faster than 69% |
| Wall balls: | 6:53 | 6:41 | faster than 46% |
| Roxzone: | 5:19 | 6:01 | faster than 72% |
| Runs (8 km) | 39:12 | 39:49 | faster than 54% |
| Stations (8) | 33:45 | ||
| Finish | 1:18:12 | 1:22:27 | 934th of 2,497 · faster than 62% |
402nd of 1,429 Open Men (faster than 71%). Against the 46 who finished around 1:17:59: most time gained on sled pull (0:43), most lost on the eight runs (1:41). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:50 | faster than 53% |
| SkiErg: | 4:35 | 4:30 | faster than 39% |
| Run 2: | 4:25 | 4:36 | faster than 61% |
| Sled push: | 2:41 | 3:02 | faster than 77% |
| Run 3: | 5:16 | 5:00 | faster than 36% |
| Sled pull: | 4:02 | 4:58 | faster than 86% |
| Run 4: | 5:02 | 4:58 | faster than 47% |
| Burpee broad jump: | 4:51 | 5:24 | faster than 64% |
| Run 5: | 5:07 | 5:09 | faster than 52% |
| Row: | 4:53 | 4:46 | faster than 37% |
| Run 6: | 4:57 | 4:58 | faster than 51% |
| Farmers carry: | 1:37 | 2:01 | faster than 88% |
| Run 7: | 4:36 | 4:56 | faster than 69% |
| Sandbag lunges: | 4:04 | 4:54 | faster than 79% |
| Run 8: | 4:48 | 5:16 | faster than 71% |
| Wall balls: | 6:23 | 6:58 | faster than 61% |
| Roxzone: | 5:42 | 6:46 | faster than 79% |
| Runs (8 km) | 38:54 | 40:01 | faster than 57% |
| Stations (8) | 33:06 | ||
| Finish | 1:17:37 | 1:24:06 | 402nd of 1,429 · faster than 71% |
1,277th of 1,882 Doubles Men (faster than 32%). Against the 56 who finished around 1:17:14: most time gained on sandbag lunges (0:43), most lost on the eight runs (2:34). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:16 | faster than 43% |
| SkiErg: | 4:06 | 3:59 | faster than 32% |
| Run 2: | 4:42 | 4:33 | faster than 39% |
| Sled push: | 2:03 | 1:50 | faster than 24% |
| Run 3: | 4:46 | 4:51 | faster than 55% |
| Sled pull: | 2:54 | 3:13 | faster than 72% |
| Run 4: | 7:07 | 4:50 | faster than 1% |
| Burpee broad jump: | 3:02 | 3:05 | faster than 52% |
| Run 5: | 7:08 | 4:55 | faster than 2% |
| Row: | 4:20 | 4:21 | faster than 54% |
| Run 6: | 5:10 | 4:51 | faster than 33% |
| Farmers carry: | 1:25 | 1:32 | faster than 72% |
| Run 7: | 5:01 | 4:54 | faster than 44% |
| Sandbag lunges: | 3:08 | 3:29 | faster than 73% |
| Run 8: | 5:45 | 5:18 | faster than 32% |
| Wall balls: | 4:01 | 4:30 | faster than 79% |
| Roxzone: | 6:35 | 6:32 | faster than 48% |
| Runs (8 km) | 45:00 | 39:29 | faster than 19% |
| Stations (8) | 24:59 | ||
| Finish | 1:16:29 | 1:12:18 | 1277th of 1,882 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Simon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 2:41 | Ghent 2025 · best of 2 | 3:04 |
| Sled pull | 4:02 | Ghent 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:10 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:42 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:04 | Ghent 2025 · best of 2 | 5:20 |
| Wall balls | 6:23 | Ghent 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:54 | Ghent 2025 · best of 2 | 41:47 |
| Roxzone | 5:19 | Toulouse 2026 · best of 2 | 7:23 |
How to read
Each station's best across Simon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florent Vanmansart2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Row (faster than 38%).
See the numbers
| Part | Simon: faster than |
|---|---|
| Ski | 40% |
| Push | 77% |
| Pull | 86% |
| BBJ | 64% |
| Row | 38% |
| Carry | 88% |
| Lunges | 79% |
| Wall balls | 62% |
| Roxzone | 79% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Simon beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: Row (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Simon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:07 faster); weakest: Row (0:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Simon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon: 38:58 running, 33:05 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Simon | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:50 |
| SkiErg | 4:35 | 4:30 |
| Run 2 | 4:25 | 4:36 |
| Sled push | 2:41 | 3:02 |
| Run 3 | 5:16 | 5:00 |
| Sled pull | 4:02 | 4:58 |
| Run 4 | 5:02 | 4:58 |
| Burpee broad jump | 4:51 | 5:24 |
| Run 5 | 5:07 | 5:09 |
| Row | 4:53 | 4:46 |
| Run 6 | 4:57 | 4:58 |
| Farmers carry | 1:37 | 2:01 |
| Run 7 | 4:36 | 4:56 |
| Sandbag lunges | 4:04 | 4:54 |
| Run 8 | 4:48 | 5:16 |
| Wall balls | 6:23 | 6:58 |
| Roxzone | 5:42 | 6:46 |
| Finish | 1:17:37 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
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