Athlete · Doubles Mixed · team 45-49 ·

Silvio Jas

www.roxtimes.com/athletes/silvio-jas-t-8d7914

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:11 at Hamburg Hamb.

Doubles Mixed time1:16:11Hamburg Hamb
Doubles Mixed place547thof 2,031 · Hamburg Hamb
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 94% of Doubles Mixed at Hamburg Hamb
Every race

1 result at 1 race

Tap a result for its full report
Doubles Mixed, team 45-49, with Kristin Hobert 1:16:11 547th of 2,031; 26th of 109 aged 45-49 43:59 26:26 5:53 Runs 43:59 · Stations 26:26 · Roxzone 5:53

547th of 2,031 Doubles Mixed (faster than 73%). Against the 36 who finished around 1:14:17: most time gained on sled pull (0:45), most lost on the eight runs (3:11). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:32 more).

Silvio Jas at HYROX Hamburg Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 4:55 5:15 faster than 64%
SkiErg: 3:54 4:13 faster than 90%
Run 2: 5:25 5:42 faster than 62%
Sled push: 1:43 2:14 faster than 94%
Run 3: 5:29 5:58 faster than 67%
Sled pull: 2:47 3:41 faster than 93%
Run 4: 5:46 5:59 faster than 58%
Burpee broad jump: 3:14 3:42 faster than 69%
Run 5: 6:04 6:07 faster than 52%
Row: 4:25 4:39 faster than 76%
Run 6: 5:57 6:03 faster than 54%
Farmers carry: 1:42 1:48 faster than 67%
Run 7: 5:35 6:04 faster than 67%
Sandbag lunges: 3:54 4:10 faster than 61%
Run 8: 4:52 5:11 faster than 62%
Wall balls: 4:47 4:33 faster than 41%
Roxzone: 5:53 6:38 faster than 71%
Runs (8 km) 43:59 46:36 faster than 61%
Stations (8) 26:26
Finish 1:16:11 1:23:37 547th of 2,031 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg Hamb, against 2,031 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Silvioedge = faster than everyone, centre = slowest

This chart shows where Silvio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Wall balls (faster than 41%).

See the numbers
Part Silvio: faster than
Ski 90%
Push 94%
Pull 93%
BBJ 69%
Row 77%
Carry 68%
Lunges 62%
Wall balls 41%
Roxzone 72%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 94%
Sled pull faster than 93%
Burpee broad jump faster than 69%
Row faster than 77%
Farmers carry faster than 68%
Sandbag lunges faster than 62%
Wall balls faster than 41%
Roxzone faster than 72%
Runs (8 km) faster than 62%

How much of the field Silvio beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Wall balls (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:31 faster
Sled pull 0:54 faster
Burpee broad jump 0:28 faster
Row 0:14 faster
Farmers carry 0:06 faster
Sandbag lunges 0:16 faster
Wall balls 0:14 slower
Roxzone 0:45 faster
Runs (8 km) 2:37 faster

Silvio's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Wall balls (0:14 slower).

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvio against the typical Doubles Mixed finisher

Silvio1:16:11
4:553:545:251:435:292:475:463:146:044:255:571:425:353:544:524:475:53
Typical Doubles Mixed1:21:57
5:154:135:422:145:583:415:593:426:074:396:031:486:044:105:114:336:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvio: 44:04 running, 26:26 at the stations and 5:53 in the roxzone; the longest station was the wall balls (4:47).Below, Typical Doubles Mixed: 46:19 running, 29:00 at the stations and 6:38 in the roxzone; the longest station was the row (4:39).

See the numbers
Part Silvio Typical Doubles Mixed
Run 1 4:55 5:15
SkiErg 3:54 4:13
Run 2 5:25 5:42
Sled push 1:43 2:14
Run 3 5:29 5:58
Sled pull 2:47 3:41
Run 4 5:46 5:59
Burpee broad jump 3:14 3:42
Run 5 6:04 6:07
Row 4:25 4:39
Run 6 5:57 6:03
Farmers carry 1:42 1:48
Run 7 5:35 6:04
Sandbag lunges 3:54 4:10
Run 8 4:52 5:11
Wall balls 4:47 4:33
Roxzone 5:53 6:38
Finish 1:16:11 1:23:37

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:16:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report