NED Silvie Jennekens
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
266th of 665 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:28 | 7:52 | faster than 67% |
| SkiErg: | 4:24 | 4:37 | faster than 78% |
| Run 2: | 5:03 | 5:28 | faster than 72% |
| Sled push: | 1:40 | 1:33 | faster than 32% |
| Run 3: | 5:30 | 5:36 | faster than 57% |
| Sled pull: | 3:48 | 3:37 | faster than 37% |
| Run 4: | 5:26 | 5:41 | faster than 61% |
| Burpee broad jump: | 4:40 | 3:57 | faster than 23% |
| Run 5: | — | ||
| Row: | 5:03 | 5:01 | faster than 45% |
| Run 6: | 5:19 | 5:44 | faster than 70% |
| Farmers carry: | 2:04 | 1:43 | faster than 11% |
| Run 7: | 5:24 | 5:46 | faster than 68% |
| Sandbag lunges: | 3:04 | 3:18 | faster than 67% |
| Run 8: | 5:26 | 5:48 | faster than 63% |
| Wall balls: | 3:45 | 3:50 | faster than 58% |
| Roxzone: | 6:24 | 6:54 | faster than 65% |
| Runs (8 km) | 39:35 | 42:11 | faster than 68% |
| Stations (8) | 28:28 | ||
| Finish | 1:20:24 | 1:23:14 | 266th of 665 · faster than 60% |
174th of 1,086 Open Women (faster than 84%). Against the 32 who finished around 1:21:52: most time gained on the eight runs (0:49), most lost on the roxzone (0:44). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:12 | faster than 62% |
| SkiErg: | 5:06 | 5:05 | faster than 48% |
| Run 2: | 5:09 | 6:00 | faster than 86% |
| Sled push: | 2:06 | 2:18 | faster than 70% |
| Run 3: | 5:25 | 6:14 | faster than 84% |
| Sled pull: | 4:44 | 5:07 | faster than 67% |
| Run 4: | 5:19 | 6:16 | faster than 86% |
| Burpee broad jump: | 5:29 | 6:41 | faster than 77% |
| Run 5: | 5:18 | 6:28 | faster than 90% |
| Row: | 5:18 | 5:22 | faster than 58% |
| Run 6: | 5:20 | 6:20 | faster than 88% |
| Farmers carry: | 2:00 | 2:04 | faster than 61% |
| Run 7: | 5:12 | 6:20 | faster than 90% |
| Sandbag lunges: | 4:23 | 5:02 | faster than 73% |
| Run 8: | 6:06 | 7:02 | faster than 80% |
| Wall balls: | 5:00 | 6:04 | faster than 80% |
| Roxzone: | 6:16 | 6:44 | faster than 62% |
| Runs (8 km) | 41:47 | 49:19 | faster than 86% |
| Stations (8) | 34:06 | ||
| Finish | 1:22:05 | 1:34:29 | 174th of 1,086 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Raisa Debie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,086 Open Women
Shape of the race
This chart shows where Silvie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Silvie: faster than |
|---|---|
| Ski | 48% |
| Push | 70% |
| Pull | 67% |
| BBJ | 78% |
| Row | 58% |
| Carry | 61% |
| Lunges | 74% |
| Wall balls | 80% |
| Roxzone | 62% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvie: 41:50 running, 34:05 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:29).Below, Typical Open Women: 48:52 running, 37:43 at the stations and 6:44 in the roxzone; the longest station was the burpee broad jumps (6:41).
See the numbers
| Part | Silvie | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:12 |
| SkiErg | 5:06 | 5:05 |
| Run 2 | 5:09 | 6:00 |
| Sled push | 2:06 | 2:18 |
| Run 3 | 5:25 | 6:14 |
| Sled pull | 4:44 | 5:07 |
| Run 4 | 5:19 | 6:16 |
| Burpee broad jump | 5:29 | 6:41 |
| Run 5 | 5:18 | 6:28 |
| Row | 5:18 | 5:22 |
| Run 6 | 5:20 | 6:20 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 5:12 | 6:20 |
| Sandbag lunges | 4:23 | 5:02 |
| Run 8 | 6:06 | 7:02 |
| Wall balls | 5:00 | 6:04 |
| Roxzone | 6:16 | 6:44 |
| Finish | 1:22:05 | 1:34:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:05.
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