GER Silvie Goldmann
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:27 at Vienna 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Silvie Goldmann, Shaun Beasonwhole field → | Doubles Mixed · team 40-44 | 1:26:19 | 2444th of 3,620244th of 408 aged 40-44 | 36:43* | 34:37* | — | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push3:44faster than 1%Sled pull3:55faster than 29%Burpee broad jump4:08faster than 30%Row4:45faster than 48%Farmers carry2:12faster than 13%Sandbag lunges4:33faster than 30%Wall balls6:46faster than 7%Runs (8 km)36:43fastest 47%Roxzone—Run 13:59faster than 44%Run 24:08fastest 45%Run 34:24faster than 49%Run 44:24fastest 46%Run 54:29fastest 45%Run 64:29fastest 46%Run 74:32fastest 46%Run 86:21fastest 49%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Shaun Beason, Silvie Goldmannwhole field → | Doubles Mixed · team 40-44 | 1:16:05 | 579th of 1,45772nd of 195 aged 40-44 | 41:28 | 27:31 | 7:09 | View results | See splits Hide splitsSkiErg4:19faster than 31%Sled push1:52fastest 48%Sled pull2:58fastest 13%Burpee broad jump3:04fastest 26%Row4:21fastest 23%Farmers carry1:52faster than 25%Sandbag lunges3:58faster than 41%Wall balls5:07faster than 29%Runs (8 km)41:28fastest 40%Roxzone7:09fastest 44%Run 15:07fastest 50%Run 24:56fastest 41%Run 35:12fastest 42%Run 45:09fastest 39%Run 55:16fastest 39%Run 65:07fastest 35%Run 75:15fastest 40%Run 85:29fastest 38%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Silvie Goldmann, Shaun Beasonwhole field → | Doubles Mixed · team 40-49 | 1:13:27 | 236th of 63831st of 104 aged 40-49 | 42:39 | 26:23 | 4:29 | View results | See splits Hide splitsSkiErg4:12faster than 38%Sled push1:48fastest 46%Sled pull2:42fastest 10%Burpee broad jump3:00fastest 35%Row4:13fastest 11%Farmers carry1:41faster than 46%Sandbag lunges4:24faster than 21%Wall balls4:23faster than 25%Runs (8 km)42:39fastest 41%Roxzone4:29fastest 19%Run 15:30faster than 42%Run 25:10fastest 49%Run 35:17fastest 39%Run 45:17fastest 38%Run 55:20fastest 37%Run 65:10fastest 35%Run 75:20fastest 38%Run 85:38fastest 38%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Shaun Beason, Silvie Goldmannwhole field → | Doubles Mixed · team 40-49 | 1:16:38 | 349th of 86158th of 132 aged 40-49 | 42:14 | 28:16 | 6:12 | View results | See splits Hide splitsSkiErg4:10fastest 19%Sled push1:49fastest 31%Sled pull3:22fastest 50%Burpee broad jump3:22fastest 49%Row4:34fastest 48%Farmers carry1:57faster than 15%Sandbag lunges3:56faster than 36%Wall balls5:06faster than 19%Runs (8 km)42:14fastest 36%Roxzone6:12fastest 38%Run 14:25fastest 32%Run 24:59fastest 35%Run 35:21fastest 39%Run 45:14fastest 31%Run 55:31fastest 40%Run 65:26fastest 39%Run 75:35fastest 42%Run 85:46fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Silvie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Frankfurt 2024 · best of 4 | 4:20 |
| Sled push | 1:48 | Vienna 2025 · best of 4 | 2:11 |
| Sled pull | 2:42 | Vienna 2025 · best of 4 | 3:59 |
| Burpee broad jump | 3:00 | Vienna 2025 · best of 4 | 3:35 |
| Row | 4:13 | Vienna 2025 · best of 4 | 4:47 |
| Farmers carry | 1:41 | Vienna 2025 · best of 4 | 1:50 |
| Sandbag lunges | 3:56 | Frankfurt 2024 · best of 4 | 4:03 |
| Wall balls | 4:23 | Vienna 2025 · best of 4 | 4:34 |
| Runs (8 km) | 36:43 | Berlin 2026 · best of 4 | 45:36 |
| Roxzone | 4:29 | Vienna 2025 · best of 3 | 7:11 |
How to read
Each station's best across Silvie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shaun Beason4 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 638 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:48 against the typical Doubles Mixed finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
