POR Silvia Silva
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Silvia Silva at each race, oldest on the left; lower is faster.The best was 1:18:21 at Lisbon (May 2026); Silvia Silva was 7:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Women | 1:25:23 |
| Lisbon | May 2026 | Open Women | 1:18:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
67th of 665 Open Women (faster than 90%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:22 | faster than 56% |
| SkiErg: | 4:56 | 5:18 | faster than 87% |
| Run 2: | 5:07 | 5:27 | faster than 69% |
| Sled push: | 2:16 | 3:15 | faster than 94% |
| Run 3: | 5:14 | 5:46 | faster than 76% |
| Sled pull: | 3:52 | 5:46 | faster than 98% |
| Run 4: | 5:36 | 5:48 | faster than 58% |
| Burpee broad jump: | 4:34 | 6:30 | faster than 92% |
| Run 5: | 5:22 | 5:54 | faster than 75% |
| Row: | 4:47 | 5:28 | faster than 98% |
| Run 6: | 5:19 | 5:50 | faster than 74% |
| Farmers carry: | 1:43 | 2:24 | faster than 97% |
| Run 7: | 5:24 | 5:50 | faster than 70% |
| Sandbag lunges: | 4:11 | 4:59 | faster than 80% |
| Run 8: | 5:36 | 6:18 | faster than 76% |
| Wall balls: | 4:37 | 6:14 | faster than 90% |
| Roxzone: | 5:39 | 6:37 | faster than 76% |
| Runs (8 km) | 41:50 | 45:19 | faster than 73% |
| Stations (8) | 30:56 | ||
| Finish | 1:18:21 | 1:32:52 | 67th of 665 · faster than 90% |
106th of 360 Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 360 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:46 | faster than 36% |
| SkiErg: | 4:28 | 4:49 | faster than 87% |
| Run 2: | 5:25 | 5:30 | faster than 54% |
| Sled push: | 1:53 | 1:53 | faster than 50% |
| Run 3: | 5:40 | 5:50 | faster than 58% |
| Sled pull: | 3:19 | 4:13 | faster than 88% |
| Run 4: | 5:52 | 5:55 | faster than 52% |
| Burpee broad jump: | 3:08 | 3:52 | faster than 83% |
| Run 5: | 5:42 | 6:02 | faster than 64% |
| Row: | 4:45 | 5:07 | faster than 88% |
| Run 6: | 5:42 | 5:56 | faster than 60% |
| Farmers carry: | 1:26 | 1:47 | faster than 95% |
| Run 7: | 5:56 | 5:56 | faster than 49% |
| Sandbag lunges: | 3:16 | 3:37 | faster than 71% |
| Run 8: | 5:51 | 6:18 | faster than 66% |
| Wall balls: | 3:47 | 4:09 | faster than 76% |
| Roxzone †: | 5:49 | ||
| Runs (8 km) | 46:07 | 47:16 | faster than 57% |
| Stations (8) | 26:02 | ||
| Finish | 1:17:58 | 1:22:56 | 106th of 360 · faster than 70% |
172nd of 747 Open Women (faster than 77%).
| Part | Time | Typical here | vs 747 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:43 | faster than 54% |
| SkiErg: | 4:50 | 5:05 | faster than 78% |
| Run 2: | 5:23 | 5:32 | faster than 56% |
| Sled push: | 2:57 | 2:51 | faster than 42% |
| Run 3: | 5:31 | 5:48 | faster than 64% |
| Sled pull: | 4:36 | 6:22 | faster than 94% |
| Run 4: | 5:39 | 5:51 | faster than 60% |
| Burpee broad jump: | 6:22 | 6:40 | faster than 57% |
| Run 5: | 5:29 | 6:01 | faster than 73% |
| Row: | 4:42 | 5:20 | faster than 97% |
| Run 6: | 5:43 | 5:56 | faster than 60% |
| Farmers carry: | 1:40 | 2:13 | faster than 95% |
| Run 7: | 5:39 | 5:57 | faster than 62% |
| Sandbag lunges: | 4:01 | 4:58 | faster than 81% |
| Run 8: | 6:13 | 6:41 | faster than 67% |
| Wall balls: | 5:05 | 6:39 | faster than 84% |
| Roxzone: | 7:02 | 7:43 | faster than 66% |
| Runs (8 km) | 44:13 | 46:46 | faster than 64% |
| Stations (8) | 34:13 | ||
| Finish | 1:25:23 | 1:35:33 | 172nd of 747 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Paris 2024 · best of 2 | 5:16 |
| Sled push | 2:16 | Lisbon 2026 · best of 2 | 2:55 |
| Sled pull | 3:52 | Lisbon 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:34 | Lisbon 2026 · best of 2 | 6:46 |
| Row | 4:42 | Paris 2024 · best of 2 | 5:31 |
| Farmers carry | 1:40 | Paris 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:01 | Paris 2024 · best of 2 | 5:13 |
| Wall balls | 4:37 | Lisbon 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:50 | Lisbon 2026 · best of 2 | 46:44 |
| Roxzone | 5:39 | Lisbon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Silvia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cristina Robalo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 665 Open Women
Shape of the race
This chart shows where Silvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 73%).
See the numbers
| Part | Silvia: faster than |
|---|---|
| Ski | 88% |
| Push | 95% |
| Pull | 99% |
| BBJ | 92% |
| Row | 98% |
| Carry | 97% |
| Lunges | 81% |
| Wall balls | 91% |
| Roxzone | 76% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvia beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Runs (8 km) (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:29 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvia: 41:55 running, 30:56 at the stations and 5:39 in the roxzone; the longest station was the SkiErg (4:56).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Silvia | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:22 |
| SkiErg | 4:56 | 5:18 |
| Run 2 | 5:07 | 5:27 |
| Sled push | 2:16 | 3:15 |
| Run 3 | 5:14 | 5:46 |
| Sled pull | 3:52 | 5:46 |
| Run 4 | 5:36 | 5:48 |
| Burpee broad jump | 4:34 | 6:30 |
| Run 5 | 5:22 | 5:54 |
| Row | 4:47 | 5:28 |
| Run 6 | 5:19 | 5:50 |
| Farmers carry | 1:43 | 2:24 |
| Run 7 | 5:24 | 5:50 |
| Sandbag lunges | 4:11 | 4:59 |
| Run 8 | 5:36 | 6:18 |
| Wall balls | 4:37 | 6:14 |
| Roxzone | 5:39 | 6:37 |
| Finish | 1:18:21 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
