ITA Silvia Romeo
4 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:07:18 at Rome 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Silvia Romeo, Chiara Nashwhole field → | Doubles Women · team 40-44 | 1:07:18 | 31st of 1,6553rd of 175 aged 40-44 | 32:01 | 30:30 | 4:51 | View results | See splits Hide splitsSkiErg4:40fastest 29%Sled push2:11faster than 44%Sled pull4:31faster than 44%Burpee broad jump3:33fastest 16%Row5:00fastest 15%Farmers carry1:42fastest 23%Sandbag lunges4:31faster than 21%Wall balls4:22fastest 47%Runs (8 km)32:01fastest 1%Roxzone4:51fastest 1%Run 15:03fastest 1%Run 23:41fastest 1%Run 33:57fastest 1%Run 43:44fastest 1%Run 53:44fastest 1%Run 63:51fastest 1%Run 73:48fastest 1%Run 84:17fastest 1%Full report for this race → |
| Rimini 2026 28 May 2026team: Chiara Nash, Silvia Romeowhole field → | Doubles Women · team 40-44 | 1:16:04 | 131st of 1,55321st of 153 aged 40-44 | 38:07 | 30:06‡ | 7:55 | View results | See splits Hide splitsSkiErg1:09‡Sled push2:08fastest 33%Sled pull5:12faster than 35%Burpee broad jump4:03fastest 35%Row4:44fastest 6%Farmers carry3:51Sandbag lunges4:08faster than 35%Wall balls4:51faster than 48%Runs (8 km)38:07fastest 4%Roxzone7:55faster than 32%Run 14:02fastest 1%Run 23:58fastest 1%Run 33:59fastest 1%Run 44:02fastest 1%Run 54:03fastest 1%Run 64:14fastest 1%Run 74:08fastest 1%Run 89:44faster than 4%Full report for this race → |
| Verona 2025 5 Dec 2025team: Chiara Nash, Silvia Romeowhole field → | Doubles Women · team 40-44 | 1:14:34 | 99th of 93811th of 100 aged 40-44 | 33:02 | 36:45 | 4:51 | View results | See splits Hide splitsSkiErg4:39fastest 27%Sled push2:10faster than 20%Sled pull5:07faster than 10%Burpee broad jump5:19faster than 9%Row4:44fastest 12%Farmers carry2:06faster than 14%Sandbag lunges6:01faster than 1%Wall balls6:39faster than 2%Runs (8 km)33:02fastest 1%Roxzone4:51fastest 1%Run 14:23fastest 1%Run 23:58fastest 1%Run 34:09fastest 1%Run 44:02fastest 1%Run 54:07fastest 1%Run 64:06fastest 1%Run 74:06fastest 1%Run 84:15fastest 1%Full report for this race → |
| Rome 2025 26 Sep 2025team: Chiara Nash, Silvia Romeowhole field → | Doubles Women · team 40-44 | 1:10:22 | 55th of 9587th of 103 aged 40-44 | 33:42 | 31:36 | 5:10 | View results | See splits Hide splitsSkiErg4:42fastest 40%Sled push2:26faster than 4%Sled pull4:58faster than 19%Burpee broad jump4:13faster than 42%Row4:58fastest 19%Farmers carry1:49faster than 49%Sandbag lunges3:53faster than 43%Wall balls4:37faster than 26%Runs (8 km)33:42fastest 1%Roxzone5:10fastest 2%Run 15:21fastest 3%Run 23:53fastest 1%Run 33:59fastest 1%Run 44:00fastest 1%Run 53:59fastest 1%Run 63:58fastest 1%Run 73:59fastest 1%Run 84:36fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Verona 2025 · best of 3 | 4:48 |
| Sled push | 2:08 | Rimini 2026 · best of 4 | 1:51 |
| Sled pull | 4:31 | Rome 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:33 | Rome 2026 · best of 4 | 4:17 |
| Row | 4:44 | Rimini 2026 · best of 4 | 5:12 |
| Farmers carry | 1:42 | Rome 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:53 | Rome 2025 · best of 4 | 3:47 |
| Wall balls | 4:22 | Rome 2026 · best of 4 | 4:22 |
| Runs (8 km) | 32:01 | Rome 2026 · best of 4 | 49:12 |
| Roxzone | 4:51 | Rome 2026 · best of 4 | 7:49 |
How to read
Each station's best across Silvia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chiara Nash4 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,655 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Women finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
