Athlete · Open Women · 50-54 ·

ESP

Silvia López Jiménez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:35 (Madrid 2025) · Doubles Mixed 1:36:07 (Madrid 2024).

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1:40:35 Open Women time · Madrid 2025 also raced Doubles Mixed: each has its own best below

911th of 1,338 Open Women place · Madrid 2025 among Open Women finishers there

1:40:35 latest race · Madrid 2025 first Open Women race Open Women

Wall balls strongest segment · Madrid 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:35Madrid 2025 · 1 race Doubles Mixed1:36:07Madrid 2024 · 1 race · with David Aroca Fernández

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 30 Nov 2025what the whole field did →	Open Women · 50-54	1:40:35	911th of 1,338	48:26	42:59	9:14	splits SkiErg5:53Sled push3:01Sled pull5:39Burpee broad jump7:50Row6:04Farmers carry3:06Sandbag lunges5:28Wall balls5:58Run 15:17Run 25:35Run 35:47Run 45:59Run 56:08Run 66:10Run 76:14Run 87:20Full report for this race →
Madrid 2024 25 Oct 2024team: David Aroca Fernández, Silvia López Jiménezwhat the whole field did →	Doubles Mixed · team 40-49	1:36:07	506th of 584	49:24	36:27	10:19	splits SkiErg4:29Sled push4:00Sled pull5:30Burpee broad jump4:48Row4:54Farmers carry2:15Sandbag lunges6:13Wall balls4:18Run 16:22Run 25:17Run 37:41Run 45:55Run 55:55Run 65:56Run 75:53Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 43%

Sled pull faster than 41%

Burpee broad jump faster than 28%

Row faster than 14%

Farmers carry faster than 22%

Sandbag lunges faster than 33%

Wall balls faster than 65%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:05 slower

Sled pull 0:15 slower

Burpee broad jump 1:11 slower

Row 0:37 slower

Farmers carry 0:35 slower

Sandbag lunges 0:30 slower

Wall balls 0:39 faster

Roxzone 1:43 slower

Runs (8 km) 3:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia1:40:35

5:175:535:353:015:475:395:597:506:086:046:103:066:145:287:205:589:14

Typical Open Women1:32:38

5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown