ESP Silvia López Jiménez
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
911th of 1,338 Open Women (faster than 31%). Against the 40 who finished around 1:41:47: most time gained on wall balls (1:50), most lost on the eight runs (0:42). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:03 | faster than 36% |
| SkiErg: | 5:53 | 5:27 | faster than 16% |
| Run 2: | 5:35 | 5:19 | faster than 37% |
| Sled push: | 3:01 | 2:56 | faster than 43% |
| Run 3: | 5:47 | 5:32 | faster than 38% |
| Sled pull: | 5:39 | 5:24 | faster than 41% |
| Run 4: | 5:59 | 5:35 | faster than 31% |
| Burpee broad jump: | 7:50 | 6:39 | faster than 28% |
| Run 5: | 6:08 | 5:44 | faster than 31% |
| Row: | 6:04 | 5:27 | faster than 13% |
| Run 6: | 6:10 | 5:39 | faster than 27% |
| Farmers carry: | 3:06 | 2:31 | faster than 22% |
| Run 7: | 6:14 | 5:35 | faster than 25% |
| Sandbag lunges: | 5:28 | 4:58 | faster than 33% |
| Run 8: | 7:20 | 6:41 | faster than 30% |
| Wall balls: | 5:58 | 6:37 | faster than 65% |
| Roxzone: | 9:14 | 7:31 | faster than 24% |
| Runs (8 km) | 48:26 | 45:26 | faster than 32% |
| Stations (8) | 42:59 | ||
| Finish | 1:40:35 | 1:33:47 | 911th of 1,338 · faster than 31% |
507th of 584 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:22 | 6:09 | faster than 39% |
| SkiErg: | 4:29 | 4:15 | faster than 21% |
| Run 2: | 5:17 | 5:06 | faster than 39% |
| Sled push: | 4:00 | 2:16 | faster than 1% |
| Run 3: | 7:41 | 5:20 | faster than 4% |
| Sled pull: | 5:30 | 4:00 | faster than 6% |
| Run 4: | 5:55 | 5:22 | faster than 26% |
| Burpee broad jump: | 4:48 | 3:11 | faster than 9% |
| Run 5: | 5:55 | 5:30 | faster than 30% |
| Row: | 4:54 | 4:44 | faster than 34% |
| Run 6: | 5:56 | 5:24 | faster than 27% |
| Farmers carry: | 2:15 | 1:49 | faster than 9% |
| Run 7: | 5:53 | 5:27 | faster than 29% |
| Sandbag lunges: | 6:13 | 4:05 | faster than 5% |
| Run 8: | 6:29 | 5:39 | faster than 20% |
| Wall balls: | 4:18 | 4:13 | faster than 45% |
| Roxzone: | 10:19 | 7:47 | faster than 12% |
| Runs (8 km) | 49:24 | 44:01 | faster than 22% |
| Stations (8) | 36:27 | ||
| Finish | 1:36:07 | 1:21:12 | 507th of 584 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- David Aroca Fernández1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Silvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Row (faster than 14%).
See the numbers
| Part | Silvia: faster than |
|---|---|
| Ski | 17% |
| Push | 43% |
| Pull | 41% |
| BBJ | 28% |
| Row | 14% |
| Carry | 22% |
| Lunges | 33% |
| Wall balls | 65% |
| Roxzone | 25% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvia beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Row (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvia's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:39 faster); weakest: Runs (8 km) (3:00 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvia: 48:29 running, 42:59 at the stations and 9:14 in the roxzone; the longest station was the burpee broad jumps (7:50) and the shortest the sled push (3:01).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Silvia | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:03 |
| SkiErg | 5:53 | 5:27 |
| Run 2 | 5:35 | 5:19 |
| Sled push | 3:01 | 2:56 |
| Run 3 | 5:47 | 5:32 |
| Sled pull | 5:39 | 5:24 |
| Run 4 | 5:59 | 5:35 |
| Burpee broad jump | 7:50 | 6:39 |
| Run 5 | 6:08 | 5:44 |
| Row | 6:04 | 5:27 |
| Run 6 | 6:10 | 5:39 |
| Farmers carry | 3:06 | 2:31 |
| Run 7 | 6:14 | 5:35 |
| Sandbag lunges | 5:28 | 4:58 |
| Run 8 | 7:20 | 6:41 |
| Wall balls | 5:58 | 6:37 |
| Roxzone | 9:14 | 7:31 |
| Finish | 1:40:35 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
