ITA Silvia Giraudi
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: catia vitacco, silvia giraudiwhole field → | Doubles Women · team 45-49 | 1:43:53 | 1395th of 1,55366th of 76 aged 45-49 | 57:44 | 36:46 | 9:28 | View results | See splits Hide splitsSkiErg5:23faster than 9%Sled push2:41faster than 18%Sled pull6:39faster than 5%Burpee broad jump5:30faster than 14%Row5:27faster than 31%Farmers carry2:00faster than 39%Sandbag lunges4:13faster than 32%Wall balls4:53faster than 45%Runs (8 km)57:44faster than 10%Roxzone9:28faster than 11%Run 16:51faster than 10%Run 26:37faster than 13%Run 36:56faster than 15%Run 46:44faster than 20%Run 57:00faster than 16%Run 66:48faster than 18%Run 76:49faster than 17%Run 810:01faster than 4%Full report for this race → |
| Turin 2026 30 Jan 2026team: Sebastiano Aliquò, Silvia Giraudiwhole field → | Doubles Mixed · team 30-34 | 1:53:46 | 1135th of 1,157301st of 305 aged 30-34 | 1:05:25 | 35:19 | 13:05 | View results | See splits Hide splitsSkiErg5:05faster than 2%Sled push3:24faster than 3%Sled pull6:24faster than 4%Burpee broad jump3:51faster than 29%Row5:29faster than 10%Farmers carry1:56faster than 25%Sandbag lunges4:59faster than 14%Wall balls4:11fastest 37%Runs (8 km)1:05:25faster than 1%Roxzone13:05Run 15:11faster than 6%Run 26:07faster than 16%Run 36:04faster than 27%Run 46:21faster than 19%Run 57:11faster than 7%Run 612:42Run 79:48faster than 1%Run 812:02Full report for this race → |
| Milan 2024 19 Oct 2024team: Silvia Giraudi, Federico Parròwhole field → | Doubles Mixed · team U29 | 1:18:58 | 237th of 76891st of 248 aged U29 | 42:48 | 28:27 | 7:50 | View results | See splits Hide splitsSkiErg4:11fastest 25%Sled push2:14fastest 37%Sled pull4:04fastest 30%Burpee broad jump3:08fastest 14%Row4:39fastest 33%Farmers carry1:56faster than 41%Sandbag lunges4:10fastest 46%Wall balls4:05fastest 39%Runs (8 km)42:48fastest 33%Roxzone7:50fastest 50%Run 16:26fastest 42%Run 24:59fastest 29%Run 35:13fastest 29%Run 45:12fastest 26%Run 55:29fastest 36%Run 65:37fastest 48%Run 75:32fastest 41%Run 84:23fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Silvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Milan 2024 · best of 2 | 4:20 |
| Sled push | 2:14 | Milan 2024 · best of 2 | 2:11 |
| Sled pull | 4:04 | Milan 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:08 | Milan 2024 · best of 2 | 3:35 |
| Row | 4:39 | Milan 2024 · best of 2 | 4:47 |
| Farmers carry | 1:56 | Turin 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:10 | Milan 2024 · best of 2 | 4:03 |
| Wall balls | 4:05 | Milan 2024 · best of 2 | 4:34 |
| Runs (8 km) | 42:48 | Milan 2024 · best of 2 | 45:36 |
| Roxzone | 7:50 | Milan 2024 · best of 2 | 7:11 |
How to read
Each station's best across Silvia's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- catia vitacco1 race
- Federico Parrò1 race
- Sebastiano Aliquò1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
