Athlete · Open Women · 35-39 ·

ITA

Silvia Gambino

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:16:23 (Rome 2025) · Pro Doubles Women 1:05:53 (Bologna 2026) · Doubles Women 1:05:47 (Milan 2024).

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1:16:23 Open Women time · Rome 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

top 10% Open Women place · Rome 2025 82nd of 835 Open Women finishers there

1:09:40 latest race · Stockholm 2026 3:47 slower than the best Pro Doubles Women time Pro Doubles Women with Chiara Micco

Wall balls strongest segment · Rome 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:23Rome 2025 · 1 race Pro Doubles Women1:05:53Bologna 2026 · 2 races · with Chiara Micco Doubles Women1:05:47Milan 2024 · 1 race · with Chiara Micco

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:001:09:00 best 1:05:53

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026team: Silvia Gambino, Chiara Miccowhat the whole field did →	Pro Doubles Women · team 35-39	1:09:40	346th of 689	39:04	25:40	5:01	splits SkiErg4:11Sled push2:20Sled pull3:44Burpee broad jump2:27Row4:43Farmers carry1:48Sandbag lunges2:48Wall balls3:39Run 12:46Run 24:37Run 35:44Run 44:58Run 55:19Run 65:04Run 75:10Run 85:29Full report for this race →
Bologna 2026 6 Apr 2026team: Silvia Gambino, Chiara Miccowhat the whole field did →	Pro Doubles Women · team 35-39	1:05:53	9th of 81	33:46	26:55	5:16	splits SkiErg4:19Sled push2:28Sled pull3:42Burpee broad jump2:43Row4:47Farmers carry1:52Sandbag lunges3:31Wall balls3:33Run 13:59Run 24:01Run 34:10Run 44:09Run 54:17Run 64:13Run 74:21Run 84:38Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:16:23	top 10% 82/835	38:20	31:44	6:22	splits SkiErg4:51Sled push2:44Sled pull6:09Burpee broad jump3:09Row5:07Farmers carry2:01Sandbag lunges4:15Wall balls3:28Run 16:19Run 24:25Run 34:30Run 44:25Run 54:35Run 64:33Run 74:31Run 85:06Full report for this race →
Milan 2024 19 Oct 2024team: Silvia Gambino, Chiara Miccowhat the whole field did →	Doubles Women · team 30-39	1:05:47	3rd of 584	37:28	22:49	5:33	splits SkiErg4:12Sled push1:33Sled pull2:56Burpee broad jump2:29Row4:32Farmers carry1:23Sandbag lunges2:27Wall balls3:17Run 15:40Run 24:32Run 34:37Run 44:56Run 54:35Run 64:30Run 74:32Run 84:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rome 2025, against 835 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 61%

Sled pull faster than 45%

Burpee broad jump faster than 99%

Row faster than 88%

Farmers carry faster than 66%

Sandbag lunges faster than 80%

Wall balls faster than 99%

Roxzone faster than 77%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:09 faster

Sled pull 0:12 slower

Burpee broad jump 3:03 faster

Row 0:27 faster

Farmers carry 0:09 faster

Sandbag lunges 0:51 faster

Wall balls 2:42 faster

Roxzone 0:58 faster

Runs (8 km) 6:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silvia against the typical Open Women finisher

Silvia1:16:23

6:194:514:252:444:306:094:253:094:355:074:332:014:314:155:063:286:22

Typical Open Women1:30:45

6:325:144:572:535:095:575:136:125:265:345:182:105:215:066:136:107:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown