ITA Silvia Diacci
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:58 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Valerio Bartolini, Silvia Diacciwhole field → | Doubles Mixed · team 40-44 | 1:28:58 | 807th of 1,03993rd of 133 aged 40-44 | 52:35 | 28:47 | 7:41 | View results | See splits Hide splitsSkiErg4:39faster than 13%Sled push2:13faster than 43%Sled pull4:33faster than 14%Burpee broad jump3:28faster than 47%Row4:37fastest 42%Farmers carry1:58faster than 23%Sandbag lunges3:09fastest 22%Wall balls4:10fastest 38%Runs (8 km)52:35faster than 14%Roxzone7:41faster than 25%Run 19:06faster than 17%Run 25:57faster than 12%Run 35:57faster than 18%Run 46:13faster than 12%Run 56:18faster than 14%Run 66:11faster than 15%Run 76:17faster than 14%Run 86:40faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Valerio Bartolini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:12 against the typical Doubles Mixed finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
