ITA Silvia Balbinot
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
733rd of 994 Open Women (faster than 26%).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 4:58 | faster than 35% |
| SkiErg: | 5:00 | 5:08 | faster than 65% |
| Run 2: | 5:53 | 5:14 | faster than 24% |
| Sled push: | 2:52 | 2:46 | faster than 43% |
| Run 3: | 6:01 | 5:27 | faster than 26% |
| Sled pull: | 5:42 | 5:20 | faster than 38% |
| Run 4: | 6:23 | 5:32 | faster than 18% |
| Burpee broad jump: | 7:26 | 6:19 | faster than 28% |
| Run 5: | 6:55 | 5:39 | faster than 11% |
| Row: | 5:53 | 5:36 | faster than 29% |
| Run 6: | 6:19 | 5:31 | faster than 20% |
| Farmers carry: | 3:08 | 2:13 | faster than 8% |
| Run 7: | 6:23 | 5:31 | faster than 19% |
| Sandbag lunges: | 5:11 | 4:50 | faster than 39% |
| Run 8: | 6:29 | 5:34 | faster than 22% |
| Wall balls: | 6:41 | 6:09 | faster than 38% |
| Roxzone: | 7:34 | 7:02 | faster than 38% |
| Runs (8 km) | 49:35 | 43:43 | faster than 20% |
| Stations (8) | 41:53 | ||
| Finish | 1:38:56 | 1:29:17 | 733rd of 994 · faster than 26% |
2,385th of 3,491 Doubles Women (faster than 31%). Against the 107 who finished around 1:30:35: most time gained on sled pull (1:46), most lost on the eight runs (4:30). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:35 | 4:02 | faster than 17% |
| SkiErg: | 4:42 | 5:07 | faster than 92% |
| Run 2: | 5:08 | 4:37 | faster than 22% |
| Sled push: | 1:38 | 1:51 | faster than 82% |
| Run 3: | 5:19 | 4:45 | faster than 22% |
| Sled pull: | 2:52 | 4:13 | fastest in the field |
| Run 4: | 5:58 | 4:51 | faster than 10% |
| Burpee broad jump: | 0:12 ‡ | 4:23 | |
| Run 5: | 5:53 | 4:54 | faster than 13% |
| Row: | 4:57 | 5:19 | faster than 86% |
| Run 6: | 5:59 | 4:53 | faster than 12% |
| Farmers carry: | 2:09 | 1:49 | faster than 11% |
| Run 7: | 6:07 | 4:54 | faster than 11% |
| Sandbag lunges: | 3:49 | 3:41 | faster than 44% |
| Run 8: | 8:16 | 6:42 | faster than 14% |
| Wall balls: | 3:43 | 4:27 | faster than 93% |
| Roxzone: | 18:43 | 13:21 | faster than 4% |
| Runs (8 km) | 47:11 | 39:40 | faster than 14% |
| Stations (8) | 24:02 | ||
| Finish | 1:29:51 | 1:24:12 | 2385th of 3,491 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Danielle Ren'E Gaskell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Silvia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 66% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Silvia: faster than |
|---|---|
| Ski | 66% |
| Push | 43% |
| Pull | 39% |
| BBJ | 29% |
| Row | 29% |
| Carry | 8% |
| Lunges | 40% |
| Wall balls | 39% |
| Roxzone | 38% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silvia beat on each part of the race, at this race.Best: SkiErg (faster than 66%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silvia's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:08 faster); weakest: Runs (8 km) (5:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silvia: 49:38 running, 41:52 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:26) and the shortest the sled push (2:52).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Silvia | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 4:58 |
| SkiErg | 5:00 | 5:08 |
| Run 2 | 5:53 | 5:14 |
| Sled push | 2:52 | 2:46 |
| Run 3 | 6:01 | 5:27 |
| Sled pull | 5:42 | 5:20 |
| Run 4 | 6:23 | 5:32 |
| Burpee broad jump | 7:26 | 6:19 |
| Run 5 | 6:55 | 5:39 |
| Row | 5:53 | 5:36 |
| Run 6 | 6:19 | 5:31 |
| Farmers carry | 3:08 | 2:13 |
| Run 7 | 6:23 | 5:31 |
| Sandbag lunges | 5:11 | 4:50 |
| Run 8 | 6:29 | 5:34 |
| Wall balls | 6:41 | 6:09 |
| Roxzone | 7:34 | 7:02 |
| Finish | 1:38:56 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:07 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
