ITA Silvia Balbinot
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:56 (Málaga 2026) · Doubles Women 1:29:51 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Open Women · 30-34 | 1:38:56 | 733rd of 994 | 49:35 | 41:53 | 7:34 | splitsSkiErg5:00Sled push2:52Sled pull5:42Burpee broad jump7:26Row5:53Farmers carry3:08Sandbag lunges5:11Wall balls6:41Run 15:15Run 25:53Run 36:01Run 46:23Run 56:55Run 66:19Run 76:23Run 86:29Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Danielle Ren'E Gaskell, Silvia Balbinotwhat the whole field did → | Doubles Women · team 30-34 | 1:29:51 | 2385th of 3,491 | 47:11* | 24:02* 7 of 8 | 18:43 | splitsSkiErg4:42Sled push1:38Sled pull2:52Burpee broad jump—Row4:57Farmers carry2:09Sandbag lunges3:49Wall balls3:43Run 14:35Run 25:08Run 35:19Run 45:58Run 55:53Run 65:59Run 76:07Run 88:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silvia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:06 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
