Athlete · Pro Doubles Women · team 40-44 ·

ITA

Silvia Arossa

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:24 at Abu Dhabi 2025.

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Pro Doubles Women time1:18:24Abu Dhabi 2025

Pro Doubles Women place12thof 27 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 77% of Pro Doubles Women at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Maria Coker, Silvia Arossawhole field →	Pro Doubles Women · team 40-44	1:18:24	12th of 271st of 2 aged 40-44	41:08	30:32	6:50	View results	See splits Hide splits SkiErg4:25fastest 47%Sled push2:33fastest 43%Sled pull4:35faster than 50%Burpee broad jump3:46faster than 34%Row4:51faster than 46%Farmers carry1:53faster than 42%Sandbag lunges4:21faster than 46%Wall balls4:08faster than 50%Runs (8 km)41:08fastest 24%Roxzone6:50faster than 38%Run 14:58Run 25:00Run 35:08Run 45:03Run 55:05Run 65:08Run 75:05Run 85:45Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maria Coker1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Abu Dhabi 2025, against 27 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silviaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 58%

Sled pull faster than 50%

Burpee broad jump faster than 35%

Row faster than 46%

Farmers carry faster than 42%

Sandbag lunges faster than 46%

Wall balls faster than 50%

Roxzone faster than 38%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Silvia against the typical Pro Doubles Women finisher

Silvia1:18:24

4:584:255:002:335:084:355:033:465:054:515:081:535:054:215:454:086:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up