GER Silva Gebhardt
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:44 (Berlin 2026) · Doubles Mixed 1:24:12 (Frankfurt 2025) · Doubles Women 1:29:27 (Karlsruhe 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 15:58 faster (1:40:42 to 1:24:44).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:24:44 | top 24% 563/2,407 | 34:32* | 35:50* | 14:28 | splitsSkiErg4:49Sled push2:49Sled pull4:26Burpee broad jump5:45Row4:51Farmers carry2:03Sandbag lunges5:58Wall balls5:09Run 13:55Run 24:00Run 34:05Run 44:08Run 54:14Run 64:10Run 74:13Run 85:50Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Nico Maienschein, Silva Gebhardtwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:12 | 852nd of 1,468 | 48:25 | 29:04 | 6:49 | splitsSkiErg4:19Sled push2:47Sled pull3:47Burpee broad jump3:11Row4:43Farmers carry1:52Sandbag lunges4:03Wall balls4:22Run 14:49Run 25:44Run 36:00Run 46:07Run 56:33Run 66:36Run 76:14Run 86:25Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Women · 25-29 | 1:25:44 | top 12% 78/678 | 44:00 | 34:41 | 7:06 | splitsSkiErg4:49Sled push2:37Sled pull4:41Burpee broad jump6:08Row4:59Farmers carry2:08Sandbag lunges4:32Wall balls4:47Run 14:58Run 25:24Run 35:37Run 45:40Run 55:36Run 65:34Run 75:35Run 85:41Full report for this race → |
| Cologne 2025 11 Apr 2025what the whole field did → | Open Women · 25-29 | 1:40:42 | 544th of 760 | 45:56 | 41:16 | 13:30 | splitsSkiErg4:49Sled push2:57Sled pull5:42Burpee broad jump9:54Row5:10Farmers carry1:59Sandbag lunges5:22Wall balls5:23Run 15:28Run 25:21Run 35:28Run 45:59Run 55:51Run 65:39Run 75:41Run 86:29Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Jil Träger, Silva Gebhardtwhat the whole field did → | Doubles Women · team U29 | 1:29:27 | 342nd of 624 | 56:36 | 25:54 | 7:01 | splitsSkiErg4:08Sled push1:28Sled pull3:04Burpee broad jump3:27Row5:04Farmers carry1:44Sandbag lunges3:22Wall balls3:37Run 14:26Run 29:03Run 36:43Run 46:50Run 58:09Run 67:02Run 76:57Run 87:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silva against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:50 against the typical Open Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
