Athlete · Doubles Women · team U29 ·

NED

Silke Timmerman

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:31 at Heerenveen 2025.

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Doubles Women time1:26:31Heerenveen 2025

Doubles Women place388thof 858 · Heerenveen 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Women at Heerenveen 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Heerenveen 2025 9 May 2025team: Sofie Bouw, Silke Timmermanwhole field →	Doubles Women · team U29	1:26:31	388th of 858185th of 403 aged U29	49:17	28:19	8:59	View results	See splits Hide splits SkiErg4:46faster than 30%Sled push1:24fastest 7%Sled pull3:56faster than 48%Burpee broad jump4:07fastest 36%Row5:23faster than 30%Farmers carry1:39fastest 16%Sandbag lunges3:19fastest 27%Wall balls3:45fastest 27%Runs (8 km)49:17faster than 42%Roxzone8:59fastest 44%Run 15:11fastest 36%Run 26:20faster than 21%Run 36:08faster than 40%Run 46:17faster than 38%Run 56:20faster than 43%Run 66:17faster than 39%Run 76:09fastest 50%Run 86:39faster than 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sofie Bouw1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Heerenveen 2025, against 858 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Silkeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 94%

Sled pull faster than 48%

Burpee broad jump faster than 65%

Row faster than 31%

Farmers carry faster than 85%

Sandbag lunges faster than 73%

Wall balls faster than 74%

Roxzone faster than 57%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:17 faster

Sled pull 0:02 slower

Burpee broad jump 0:19 faster

Row 0:11 slower

Farmers carry 0:17 faster

Sandbag lunges 0:23 faster

Wall balls 0:16 faster

Roxzone 0:21 faster

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Silke against the typical Doubles Women finisher

Silke1:26:31

5:114:466:201:246:083:566:174:076:205:236:171:396:093:196:393:458:59

Typical Doubles Women1:27:02

5:294:375:411:415:563:546:024:266:135:126:061:566:093:426:374:019:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up