NED Silke Loverbosch
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Silke Loverbosch at each race, oldest on the left; lower is faster.The best was 1:09:56 at Amsterdam (Jan 2026); Silke Loverbosch was 9:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Doubles Women | 1:19:40 |
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:09:56 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
57th of 248 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:59 | faster than 83% |
| SkiErg: | 4:05 | 4:21 | faster than 90% |
| Run 2: | 4:20 | 4:57 | faster than 85% |
| Sled push: | 2:22 | 2:21 | faster than 48% |
| Run 3: | 4:43 | 5:11 | faster than 76% |
| Sled pull: | 4:31 | 4:22 | faster than 40% |
| Run 4: | 4:44 | 5:11 | faster than 76% |
| Burpee broad jump: | 3:11 | 3:34 | faster than 70% |
| Run 5: | 4:48 | 5:18 | faster than 77% |
| Row: | 4:32 | 4:45 | faster than 78% |
| Run 6: | 4:52 | 5:15 | faster than 72% |
| Farmers carry: | 1:43 | 1:50 | faster than 70% |
| Run 7: | 4:54 | 5:18 | faster than 72% |
| Sandbag lunges: | 3:38 | 3:51 | faster than 63% |
| Run 8: | 5:17 | 5:44 | faster than 74% |
| Wall balls: | 3:37 | 4:09 | faster than 87% |
| Roxzone: | 5:22 | 6:12 | faster than 74% |
| Runs (8 km) | 37:01 | 41:05 | faster than 76% |
| Stations (8) | 27:39 | ||
| Finish | 1:09:56 | 1:16:37 | 57th of 248 · faster than 77% |
207th of 1,009 Open Women (faster than 79%). Against the 30 who finished around 1:22:39: most time gained on burpee broad jump (0:31), most lost on wall balls (1:43). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:41 | faster than 76% |
| SkiErg: | 4:37 | 5:13 | faster than 97% |
| Run 2: | 4:43 | 5:23 | faster than 82% |
| Sled push: | 2:26 | 2:50 | faster than 80% |
| Run 3: | 5:14 | 5:41 | faster than 72% |
| Sled pull: | 5:05 | 5:53 | faster than 76% |
| Run 4: | 5:06 | 5:43 | faster than 76% |
| Burpee broad jump: | 4:58 | 6:30 | faster than 86% |
| Run 5: | 5:08 | 5:51 | faster than 81% |
| Row: | 4:52 | 5:22 | faster than 92% |
| Run 6: | 5:13 | 5:42 | faster than 72% |
| Farmers carry: | 2:05 | 2:10 | faster than 61% |
| Run 7: | 4:56 | 5:40 | faster than 81% |
| Sandbag lunges: | 4:34 | 4:58 | faster than 64% |
| Run 8: | 5:12 | 5:56 | faster than 79% |
| Wall balls: | 7:14 | 6:39 | faster than 39% |
| Roxzone: | 6:22 | 7:28 | faster than 76% |
| Runs (8 km) | 40:35 | 45:43 | faster than 79% |
| Stations (8) | 35:51 | ||
| Finish | 1:22:44 | 1:33:35 | 207th of 1,009 · faster than 79% |
46th of 154 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 154 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:29 | faster than 40% |
| SkiErg: | 4:23 | 4:29 | faster than 65% |
| Run 2: | 5:12 | 5:20 | faster than 56% |
| Sled push: | 1:49 | 2:17 | faster than 96% |
| Run 3: | 5:17 | 5:36 | faster than 66% |
| Sled pull: | 4:31 | 4:59 | faster than 69% |
| Run 4: | 5:14 | 5:48 | faster than 71% |
| Burpee broad jump: | 4:07 | 4:05 | faster than 48% |
| Run 5: | 5:26 | 5:57 | faster than 69% |
| Row: | 5:03 | 4:57 | faster than 39% |
| Run 6: | 5:20 | 5:54 | faster than 69% |
| Farmers carry: | 2:02 | 1:59 | faster than 42% |
| Run 7: | 5:18 | 5:54 | faster than 73% |
| Sandbag lunges: | 3:03 | 4:27 | faster than 95% |
| Run 8: | 5:38 | 6:15 | faster than 73% |
| Wall balls: | 5:10 | 4:56 | faster than 43% |
| Roxzone: | 6:39 | 7:25 | faster than 71% |
| Runs (8 km) | 42:58 | 46:12 | faster than 66% |
| Stations (8) | 30:08 | ||
| Finish | 1:19:40 | 1:27:01 | 46th of 154 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Janske Loverbosch1 race
- Luzan Janssen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Silke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Wall balls (faster than 39%).
See the numbers
| Part | Silke: faster than |
|---|---|
| Ski | 98% |
| Push | 81% |
| Pull | 76% |
| BBJ | 87% |
| Row | 93% |
| Carry | 62% |
| Lunges | 65% |
| Wall balls | 39% |
| Roxzone | 77% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Silke beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Wall balls (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Silke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:08 faster); weakest: Wall balls (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Silke: 40:39 running, 35:51 at the stations and 6:22 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Silke | Typical Open Women |
|---|---|---|
| Run 1 | 5:07 | 5:41 |
| SkiErg | 4:37 | 5:13 |
| Run 2 | 4:43 | 5:23 |
| Sled push | 2:26 | 2:50 |
| Run 3 | 5:14 | 5:41 |
| Sled pull | 5:05 | 5:53 |
| Run 4 | 5:06 | 5:43 |
| Burpee broad jump | 4:58 | 6:30 |
| Run 5 | 5:08 | 5:51 |
| Row | 4:52 | 5:22 |
| Run 6 | 5:13 | 5:42 |
| Farmers carry | 2:05 | 2:10 |
| Run 7 | 4:56 | 5:40 |
| Sandbag lunges | 4:34 | 4:58 |
| Run 8 | 5:12 | 5:56 |
| Wall balls | 7:14 | 6:39 |
| Roxzone | 6:22 | 7:28 |
| Finish | 1:22:44 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:35 against the typical Open Women finisher at Ghent 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
