NOR Silje Sæther Tvedt
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:22:45 (Oslo 2026) · Doubles Women 1:12:34 (Copenhagen 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Silje Sæther Tvedt, Elise Brøskewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:22:45 | 197th of 257 | 47:13 | 31:07 | 4:29 | splitsSkiErg4:32Sled push2:26Sled pull4:38Burpee broad jump3:53Row4:52Farmers carry1:42Sandbag lunges4:28Wall balls4:36Run 15:23Run 29:37Run 35:14Run 45:18Run 55:13Run 65:09Run 75:14Run 86:08Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Silje Sæther Tvedt, Elise Brøskewhat the whole field did → | Doubles Women · team 25-29 | 1:12:34 | top 11% 107/1,058 | 38:25 | 28:40 | 5:34 | splitsSkiErg4:27Sled push1:47Sled pull3:15Burpee broad jump3:40Row4:48Farmers carry1:29Sandbag lunges3:47Wall balls5:27Run 16:47Run 24:15Run 34:25Run 44:32Run 54:41Run 64:30Run 74:32Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Silje against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:54 against the typical Pro Doubles Women finisher at Oslo 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
