Athlete · Pro Men · 25-29 · NED NED

Sil Siegers

www.roxtimes.com/athletes/sil-siegers-c9d5431c

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.

Pro Men time1:15:56Geneva 2026
Pro Men place203rdof 478 · Geneva 2026
Latest race1:15:56Geneva 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRowfaster than 87% of Pro Men at Geneva 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
58:001:00:001:02:001:04:001:06:00 best 57:17 best 57:17 · Bologna

This line shows the finish time of Sil Siegers at each race, oldest on the left; lower is faster.The best was 57:17 at Bologna (Apr 2026); Sil Siegers was 8:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Doubles Men 1:06:02
Madrid Nov 2025 Doubles Men 59:32
Bologna Apr 2026 Doubles Men 57:17

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 25-29 1:15:56 203rd of 478; 55th of 93 aged 25-29 31:52 39:04 5:04 Runs 31:52 · Stations 39:04 · Roxzone 5:04

203rd of 478 Pro Men (faster than 57%).

Sil Siegers at HYROX Geneva 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 478 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 478 Pro Men here
Run 1: 4:19 4:29 faster than 63%
SkiErg: 4:17 4:31 faster than 83%
Run 2: 3:33 3:59 faster than 83%
Sled push: 4:02 4:27 faster than 67%
Run 3: 4:00 4:21 faster than 73%
Sled pull: 6:37 5:12 faster than 20%
Run 4: 4:05 4:18 faster than 64%
Burpee broad jump: 3:48 4:13 faster than 65%
Run 5: 3:58 4:22 faster than 76%
Row: 4:24 4:42 faster than 86%
Run 6: 3:49 4:13 faster than 80%
Farmers carry: 2:12 2:08 faster than 46%
Run 7: 3:44 4:19 faster than 87%
Sandbag lunges: 4:13 4:44 faster than 66%
Run 8: 4:27 5:11 faster than 87%
Wall balls: 9:31 6:39 faster than 16%
Roxzone: 5:04 5:38 faster than 71%
Runs (8 km) 31:52 35:15 faster than 79%
Stations (8) 39:04
Finish 1:15:56 1:18:27 203rd of 478 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jort Siegers 57:17 22nd of 953; 8th of 250 aged 25-29 30:48 22:02 4:32 Runs 30:48 · Stations 22:02 · Roxzone 4:32

22nd of 953 Doubles Men (faster than 97%).

Sil Siegers at HYROX Bologna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 953 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 953 Doubles Men here
Run 1: 3:46 4:36 faster than 91%
SkiErg: 4:04 4:04 faster than 52%
Run 2: 3:39 4:37 faster than 97%
Sled push: 1:39 1:52 faster than 83%
Run 3: 3:53 5:01 faster than 96%
Sled pull: 2:32 3:05 faster than 87%
Run 4: 3:52 4:58 faster than 96%
Burpee broad jump: 2:03 2:57 faster than 95%
Run 5: 3:51 5:04 faster than 97%
Row: 4:09 4:26 faster than 86%
Run 6: 3:51 4:58 faster than 96%
Farmers carry: 1:23 1:42 faster than 97%
Run 7: 3:53 4:58 faster than 97%
Sandbag lunges: 2:19 3:31 faster than 99%
Run 8: 4:07 5:20 faster than 97%
Wall balls: 3:53 4:12 faster than 73%
Roxzone: 4:32 6:15 faster than 97%
Runs (8 km) 30:48 39:37 faster than 97%
Stations (8) 22:02
Finish 57:17 1:12:18 22nd of 953 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with jort siegers 59:32 62nd of 1,918; 24th of 442 aged 25-29 32:10 23:00 4:26 Runs 32:10 · Stations 23:00 · Roxzone 4:26

62nd of 1,918 Doubles Men (faster than 96%). Against the 58 who finished around 1:00:47: most time gained on the eight runs (1:07), most lost on SkiErg (0:16). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:11 more).

Sil Siegers at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 4:00 4:44 faster than 85%
SkiErg: 4:16 4:17 faster than 53%
Run 2: 3:55 4:49 faster than 94%
Sled push: 1:30 1:54 faster than 96%
Run 3: 4:01 5:06 faster than 95%
Sled pull: 2:42 3:10 faster than 86%
Run 4: 3:58 5:06 faster than 96%
Burpee broad jump: 2:33 3:10 faster than 87%
Run 5: 3:58 5:15 faster than 97%
Row: 4:17 4:27 faster than 72%
Run 6: 3:54 5:09 faster than 97%
Farmers carry: 1:24 1:44 faster than 94%
Run 7: 4:03 5:06 faster than 95%
Sandbag lunges: 2:22 3:30 faster than 98%
Run 8: 4:24 5:49 faster than 97%
Wall balls: 3:56 4:13 faster than 72%
Roxzone: 4:26 6:15 faster than 96%
Runs (8 km) 32:10 41:14 faster than 96%
Stations (8) 23:00
Finish 59:32 1:14:13 62nd of 1,918 · faster than 96%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 25-29, with Jort Siegers 1:06:02 133rd of 722; 38th of 164 aged 25-29 36:21 25:21 4:24 Runs 36:21 · Stations 25:21 · Roxzone 4:24

133rd of 722 Doubles Men (faster than 81%).

Sil Siegers at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 3:36 4:24 faster than 92%
SkiErg: 4:16 3:53 faster than 8%
Run 2: 4:20 5:15 faster than 92%
Sled push: 1:46 1:35 faster than 26%
Run 3: 4:48 5:31 faster than 82%
Sled pull: 3:30 2:58 faster than 21%
Run 4: 5:17 5:35 faster than 65%
Burpee broad jump: 3:04 3:01 faster than 47%
Run 5: 4:59 5:43 faster than 80%
Row: 4:32 4:26 faster than 36%
Run 6: 4:46 5:35 faster than 85%
Farmers carry: 1:22 1:32 faster than 80%
Run 7: 4:52 5:35 faster than 82%
Sandbag lunges: 2:54 3:27 faster than 81%
Run 8: 3:48 4:47 faster than 92%
Wall balls: 3:57 4:19 faster than 75%
Roxzone: 4:24 5:41 faster than 91%
Runs (8 km) 36:21 42:59 faster than 86%
Stations (8) 25:21
Finish 1:06:02 1:14:03 133rd of 722 · faster than 81%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Geneva 2026, against 478 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Siledge = faster than everyone, centre = slowest

This chart shows where Sil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 17%).

See the numbers
Part Sil: faster than
Ski 83%
Push 68%
Pull 21%
BBJ 65%
Row 87%
Carry 47%
Lunges 66%
Wall balls 17%
Roxzone 71%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 68%
Sled pull faster than 21%
Burpee broad jump faster than 65%
Row faster than 87%
Farmers carry faster than 47%
Sandbag lunges faster than 66%
Wall balls faster than 17%
Roxzone faster than 71%
Runs (8 km) faster than 79%

How much of the field Sil beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Wall balls (faster than 17%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster
Sled push 0:25 faster
Sled pull 1:25 slower
Burpee broad jump 0:25 faster
Row 0:18 faster
Farmers carry 0:04 slower
Sandbag lunges 0:31 faster
Wall balls 2:52 slower
Roxzone 0:34 faster
Runs (8 km) 3:23 faster

Sil's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:23 faster); weakest: Wall balls (2:52 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sil against the typical Pro Men finisher

Sil1:15:56
4:194:173:334:024:006:374:053:483:584:243:492:123:444:134:279:315:04
Typical Pro Men1:17:26
4:294:313:594:274:215:124:184:134:224:424:132:084:194:445:116:395:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sil: 31:55 running, 39:04 at the stations and 5:04 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Pro Men: 35:12 running, 36:37 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:39).

See the numbers
Part Sil Typical Pro Men
Run 1 4:19 4:29
SkiErg 4:17 4:31
Run 2 3:33 3:59
Sled push 4:02 4:27
Run 3 4:00 4:21
Sled pull 6:37 5:12
Run 4 4:05 4:18
Burpee broad jump 3:48 4:13
Run 5 3:58 4:22
Row 4:24 4:42
Run 6 3:49 4:13
Farmers carry 2:12 2:08
Run 7 3:44 4:19
Sandbag lunges 4:13 4:44
Run 8 4:27 5:11
Wall balls 9:31 6:39
Roxzone 5:04 5:38
Finish 1:15:56 1:18:27

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:52 against the typical Pro Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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