NED Sil de Voogd
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:39 (Maastricht 2025) · Pro Men 1:39:31 (Rotterdam 2025) · Doubles Men 1:01:48 (Heerenveen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Sandrino Vonsee, Sil de Voogdwhat the whole field did → | Doubles Men · team 25-29 | 1:01:48 | top 10% 135/1,462 | 33:01 | 23:10 | 5:41 | splitsSkiErg3:42Sled push1:38Sled pull2:19Burpee broad jump2:52Row4:24Farmers carry1:30Sandbag lunges2:54Wall balls3:51Run 13:53Run 24:01Run 34:13Run 44:10Run 54:05Run 64:10Run 74:10Run 84:23Full report for this race → |
| Rotterdam 2026 17 Apr 2026team: Sil de Voogd, Ryan Lodderwhat the whole field did → | Doubles Men · team 25-29 | 1:06:59 | top 18% 368/2,147 | 36:11 | 25:41 | 5:12 | splitsSkiErg3:58Sled push1:47Sled pull2:38Burpee broad jump3:16Row4:25Farmers carry1:37Sandbag lunges3:47Wall balls4:13Run 14:19Run 23:58Run 34:32Run 44:33Run 54:28Run 64:39Run 74:31Run 85:15Full report for this race → |
| Amsterdam 2026 24 Jan 2026what the whole field did → | Open Men · 25-29 | 1:13:44 | top 19% 531/2,802 | 36:36 | 31:30 | 5:44 | splitsSkiErg4:05Sled push3:09Sled pull3:41Burpee broad jump4:11Row4:31Farmers carry1:40Sandbag lunges4:15Wall balls5:58Run 13:27Run 24:18Run 34:35Run 44:32Run 54:49Run 64:45Run 74:48Run 85:26Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:39:31 | 300th of 367 | 48:29 | 42:44 | 8:22 | splitsSkiErg4:06Sled push4:42Sled pull8:51Burpee broad jump5:25Row4:49Farmers carry2:26Sandbag lunges4:30Wall balls7:55Run 14:37Run 24:39Run 35:17Run 45:30Run 56:04Run 68:31Run 75:28Run 88:25Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:13:39 | top 19% 267/1,476 | 32:09* | 30:35* | 5:38 | splitsSkiErg4:10Sled push2:02Sled pull3:21Burpee broad jump4:47Row4:36Farmers carry1:32Sandbag lunges4:29Wall balls5:38Run 16:03Run 23:55Run 34:22Run 44:12Run 5—Run 64:18Run 74:27Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sil against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
