Athlete · Open Women · 40-44 · FRA FRA

Sihem Cherif

www.roxtimes.com/athletes/sihem-cherif-d9061103

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Women time1:35:40Madrid 2025
Best Open Women place748thof 1,338 · Madrid 2025
Latest race1:42:14Paris Grand Palais 2026 · Open Women6:34 slower than Sihem's best Open Women time (1:35:40)
Strongest part of the raceBurpee broad jumpfaster than 53% of Open Women at Madrid 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:00 best 1:35:40

This line shows the finish time of Sihem Cherif at each race, oldest on the left; lower is faster.The best was 1:35:40 at Madrid (Nov 2025); Sihem Cherif was 6:34 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Nov 2025 Open Women 1:35:40
Paris Grand Palais Apr 2026 Open Women 1:42:14

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:42:14 1090th of 1,666; 69th of 111 aged 40-44 47:25 46:17 8:35 Runs 47:25 · Stations 46:17 · Roxzone 8:35

1,090th of 1,666 Open Women (faster than 34%). Against the 50 who finished around 1:42:05: most time gained on the roxzone (1:20), most lost on wall balls (2:08). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 0:28 more).

Sihem Cherif at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 5:32 5:46 faster than 61%
SkiErg: 5:35 5:21 faster than 28%
Run 2: 5:29 5:21 faster than 42%
Sled push: 3:11 2:51 faster than 29%
Run 3: 5:51 5:36 faster than 37%
Sled pull: 5:33 5:03 faster than 32%
Run 4: 5:49 5:37 faster than 39%
Burpee broad jump: 7:04 7:33 faster than 60%
Run 5: 6:03 5:45 faster than 35%
Row: 5:50 5:32 faster than 26%
Run 6: 6:09 5:41 faster than 30%
Farmers carry: 2:45 2:31 faster than 36%
Run 7: 6:38 5:47 faster than 20%
Sandbag lunges: 6:25 5:23 faster than 25%
Run 8: 5:57 5:20 faster than 27%
Wall balls: 9:54 6:57 faster than 15%
Roxzone: 8:35 9:10 faster than 63%
Runs (8 km) 47:25 45:00 faster than 35%
Stations (8) 46:17
Finish 1:42:14 1:35:59 1090th of 1,666 · faster than 34%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:35:40 748th of 1,338; 81st of 157 aged 40-44 45:28 37:08‡ 13:06 Runs 45:28 · Stations 37:08 · Roxzone 13:06

748th of 1,338 Open Women (faster than 44%). Against the 43 who finished around 1:35:16: most time gained on wall balls (0:25), most lost on the roxzone (5:22). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:31 more).

Sihem Cherif at HYROX Madrid 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,338 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,338 Open Women here
Run 1: 4:55 5:03 faster than 59%
SkiErg: 5:40 5:27 faster than 30%
Run 2: 5:17 5:19 faster than 52%
Sled push: 3:26 2:56 faster than 20%
Run 3: 5:31 5:32 faster than 51%
Sled pull: 6:06 5:24 faster than 29%
Run 4: 5:46 5:35 faster than 39%
Burpee broad jump: 6:32 6:39 faster than 52%
Run 5: 5:51 5:44 faster than 44%
Row: 5:49 5:27 faster than 23%
Run 6: 5:35 5:39 faster than 53%
Farmers carry: 2:47 2:31 faster than 36%
Run 7: 5:46 5:35 faster than 40%
Sandbag lunges: 0:05 ‡ 4:58
Run 8: 6:50 6:41 faster than 45%
Wall balls: 6:43 6:37 faster than 48%
Roxzone: 13:06 7:31 faster than 3%
Runs (8 km) 45:28 45:26 faster than 49%
Stations (8) 37:08
Finish 1:35:40 1:33:47 748th of 1,338 · faster than 44%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-49, with Roxana Leguiza Vallejos 1:27:12 254th of 496; 38th of 81 aged 40-49 45:13 34:11 7:52 Runs 45:13 · Stations 34:11 · Roxzone 7:52

254th of 496 Doubles Women (faster than 48%).

Sihem Cherif at HYROX Madrid 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 496 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 496 Doubles Women here
Run 1: 6:38 6:36 faster than 48%
SkiErg: 4:55 4:43 faster than 30%
Run 2: 5:18 5:27 faster than 58%
Sled push: 2:17 1:51 faster than 10%
Run 3: 5:25 5:43 faster than 70%
Sled pull: 6:07 4:19 faster than 4%
Run 4: 5:28 5:46 faster than 68%
Burpee broad jump: 4:22 4:11 faster than 42%
Run 5: 5:33 5:53 faster than 67%
Row: 5:32 5:11 faster than 23%
Run 6: 5:41 5:51 faster than 60%
Farmers carry: 2:02 1:54 faster than 29%
Run 7: 5:37 5:49 faster than 61%
Sandbag lunges: 4:17 3:49 faster than 29%
Run 8: 5:36 6:02 faster than 69%
Wall balls: 4:39 4:15 faster than 27%
Roxzone: 7:52 8:43 faster than 66%
Runs (8 km) 45:13 47:23 faster than 67%
Stations (8) 34:11
Finish 1:27:12 1:26:54 254th of 496 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Women

The fastest Sihem has done each station

Part Best Race Typical
SkiErg 5:35 Paris Grand Palais 2026 · best of 2 5:16
Sled push 3:11 Paris Grand Palais 2026 · best of 2 2:55
Sled pull 5:33 Paris Grand Palais 2026 · best of 2 5:47
Burpee broad jump 6:32 Madrid 2025 · best of 2 6:46
Row 5:49 Madrid 2025 · best of 2 5:31
Farmers carry 2:45 Paris Grand Palais 2026 · best of 2 2:19
Sandbag lunges 6:25 Paris Grand Palais 2026 5:13
Wall balls 6:43 Madrid 2025 · best of 2 6:43
Runs (8 km) 45:28 Madrid 2025 · best of 2 46:44
Roxzone 8:35 Paris Grand Palais 2026 · best of 2 7:57
How to read

Each station's best across Sihem's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Madrid 2025, against 1,338 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Sihemedge = faster than everyone, centre = slowest

This chart shows where Sihem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 53% of the field), weakest on Roxzone (faster than 3%).

See the numbers
Part Sihem: faster than
Ski 30%
Push 20%
Pull 29%
BBJ 53%
Row 24%
Carry 36%
Lunges no split
Wall balls 49%
Roxzone 3%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%
Sled push faster than 20%
Sled pull faster than 29%
Burpee broad jump faster than 53%
Row faster than 24%
Farmers carry faster than 36%
Sandbag lunges —
Wall balls faster than 49%
Roxzone faster than 3%
Runs (8 km) faster than 49%

How much of the field Sihem beat on each part of the race, at this race.Best: Burpee broad jump (faster than 53%); weakest: Roxzone (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower
Sled push 0:30 slower
Sled pull 0:42 slower
Burpee broad jump 0:07 faster
Row 0:22 slower
Farmers carry 0:16 slower
Wall balls 0:06 slower
Roxzone 5:35 slower
Runs (8 km) 0:02 slower

Sihem's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:07 faster); weakest: Roxzone (5:35 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sihem against the typical Open Women finisher

Sihem1:35:40
4:555:405:173:265:316:065:466:325:515:495:352:475:466:506:4313:06
Typical Open Women1:32:38
5:035:275:192:565:325:245:356:395:445:275:392:315:354:586:416:377:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sihem: 45:31 running, 37:03 at the stations and 13:06 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).

See the numbers
Part Sihem Typical Open Women
Run 1 4:55 5:03
SkiErg 5:40 5:27
Run 2 5:17 5:19
Sled push 3:26 2:56
Run 3 5:31 5:32
Sled pull 6:06 5:24
Run 4 5:46 5:35
Burpee broad jump 6:32 6:39
Run 5 5:51 5:44
Row 5:49 5:27
Run 6 5:35 5:39
Farmers carry 2:47 2:31
Run 7 5:46 5:35
Sandbag lunges — 4:58
Run 8 6:50 6:41
Wall balls 6:43 6:37
Roxzone 13:06 7:31
Finish 1:35:40 1:33:47

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 5:35 against the typical Open Women finisher at Madrid 2025. The pacing guide is where that time comes back.

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Fix roxzone. Then beat 1:35:40.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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