ISL Sigurdur Ragnarsson
1 HYROX race over 1 season. Best Open Men time: 1:23:45 at Copenhagen 2026.
1 result at 1 race
611th of 1,290 Open Men (faster than 52%). Against the 39 who finished around 1:22:58: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:50). Runs 5 to 8 took 9:04 less than runs 1 to 4 (them: 1:33 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:30 | 7:11 | faster than 38% |
| SkiErg: | 4:50 | 4:35 | faster than 21% |
| Run 2: | 4:32 | 4:31 | faster than 48% |
| Sled push: | 2:58 | 2:56 | faster than 49% |
| Run 3: | 9:39 | 4:49 | faster than 1% |
| Sled pull: | 3:55 | 4:30 | faster than 77% |
| Run 4: | 4:43 | 4:49 | faster than 55% |
| Burpee broad jump: | 4:22 | 5:20 | faster than 77% |
| Run 5: | 4:41 | 4:59 | faster than 65% |
| Row: | 5:03 | 4:49 | faster than 30% |
| Run 6: | 4:44 | 4:50 | faster than 56% |
| Farmers carry: | 1:38 | 2:07 | faster than 90% |
| Run 7: | 2:45 | 4:51 | fastest in the field |
| Sandbag lunges: | 5:10 | 5:04 | faster than 46% |
| Run 8: | 5:10 | 5:17 | faster than 54% |
| Wall balls: | 6:07 | 6:40 | faster than 61% |
| Roxzone: | 6:06 | 6:40 | faster than 64% |
| Runs (8 km) | 43:41 | 41:36 | faster than 38% |
| Stations (8) | 34:03 | ||
| Finish | 1:23:45 | 1:24:45 | 611th of 1,290 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Sigurdur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 22%).
See the numbers
| Part | Sigurdur: faster than |
|---|---|
| Ski | 22% |
| Push | 49% |
| Pull | 78% |
| BBJ | 78% |
| Row | 30% |
| Carry | 90% |
| Lunges | 46% |
| Wall balls | 61% |
| Roxzone | 64% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sigurdur beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sigurdur's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:58 faster); weakest: Runs (8 km) (2:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sigurdur against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sigurdur: 43:44 running, 34:04 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Sigurdur | Typical Open Men |
|---|---|---|
| Run 1 | 7:30 | 7:11 |
| SkiErg | 4:50 | 4:35 |
| Run 2 | 4:32 | 4:31 |
| Sled push | 2:58 | 2:56 |
| Run 3 | 9:39 | 4:49 |
| Sled pull | 3:55 | 4:30 |
| Run 4 | 4:43 | 4:49 |
| Burpee broad jump | 4:22 | 5:20 |
| Run 5 | 4:41 | 4:59 |
| Row | 5:03 | 4:49 |
| Run 6 | 4:44 | 4:50 |
| Farmers carry | 1:38 | 2:07 |
| Run 7 | 2:45 | 4:51 |
| Sandbag lunges | 5:10 | 5:04 |
| Run 8 | 5:10 | 5:17 |
| Wall balls | 6:07 | 6:40 |
| Roxzone | 6:06 | 6:40 |
| Finish | 1:23:45 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:45.
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