Signe Marie Wøldike
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:03 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Linea Vega, Signe Marie Wøldikewhat the whole field did → | Doubles Women · team U29 | 1:46:03 | 619th of 650269th of 276 aged U29 | 1:08:57 | 25:33‡ | 11:38 | View results | See splits Hide splitsSkiErg4:48faster than 32%Sled push1:56faster than 26%Sled pull3:41faster than 40%Burpee broad jump0:04‡Row5:25faster than 16%Farmers carry1:54faster than 34%Sandbag lunges3:31faster than 43%Wall balls4:14faster than 30%Runs (8 km)1:08:57faster than 2%Roxzone11:38faster than 2%Run 16:14faster than 45%Run 26:27faster than 13%Run 39:27Run 49:20faster than 1%Run 59:21faster than 1%Run 68:46faster than 2%Run 79:01faster than 2%Run 810:25faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Linea Vega1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Signe against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:45 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:03.
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- Every session written for your weak station, not a generic plan
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