Athlete · Doubles Women · team 30-39 ·

MAS

Siew Kiat Lim

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:28:19 at Incheon 2025.

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Doubles Women time1:28:19Incheon 2025

Doubles Women place136thof 226 · Incheon 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Women at Incheon 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2025 17 May 2025team: Pauline Ee, Siew Kiat Limwhole field →	Doubles Women · team 30-39	1:28:19	136th of 22671st of 114 aged 30-39	48:11	33:25	6:47	View results	See splits Hide splits SkiErg6:22faster than 1%Sled push2:39faster than 7%Sled pull5:47faster than 17%Burpee broad jump4:00faster than 21%Row5:20faster than 26%Farmers carry2:06faster than 24%Sandbag lunges3:37faster than 26%Wall balls3:34fastest 12%Runs (8 km)48:11fastest 43%Roxzone6:47faster than 45%Run 16:44faster than 40%Run 25:31fastest 40%Run 36:16faster than 28%Run 45:49fastest 46%Run 56:01fastest 43%Run 65:52fastest 35%Run 75:41fastest 26%Run 86:21fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pauline Ee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2025, against 226 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Siewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 1%

Sled push faster than 8%

Sled pull faster than 17%

Burpee broad jump faster than 21%

Row faster than 26%

Farmers carry faster than 24%

Sandbag lunges faster than 26%

Wall balls faster than 89%

Roxzone faster than 45%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:13 slower

Sled push 0:29 slower

Sled pull 0:54 slower

Burpee broad jump 0:38 slower

Row 0:13 slower

Farmers carry 0:09 slower

Sandbag lunges 0:21 slower

Wall balls 0:33 faster

Roxzone 0:15 slower

Runs (8 km) 0:59 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Siew against the typical Doubles Women finisher

Siew1:28:19

6:446:225:312:396:165:475:494:006:015:205:522:065:413:376:213:346:47

Typical Doubles Women1:25:18

6:355:095:392:105:544:535:543:226:065:076:071:576:013:166:294:076:32

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 1:13 against the typical Doubles Women finisher at Incheon 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:28:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up