USA Sierra Cituk
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sierra Cituk at each race, oldest on the left; lower is faster.The best was 1:35:56 at Houston (Mar 2026); Sierra Cituk was 13:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Women | 1:49:25 |
| Anaheim | Dec 2025 | Open Women | 1:45:31 |
| Houston | Mar 2026 | Open Women | 1:35:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 13:29 faster (1:49:25 to 1:35:56).
4 results at 3 races
724th of 1,997 Open Women (faster than 63%). Against the 60 who finished around 1:35:06: most time gained on sled push (0:49), most lost on the roxzone (1:12). Runs 5 to 8 took 2:32 less than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:10 | faster than 27% |
| SkiErg: | 5:13 | 5:26 | faster than 68% |
| Run 2: | 5:35 | 5:45 | faster than 56% |
| Sled push: | 2:14 | 3:13 | faster than 95% |
| Run 3: | 6:09 | 6:05 | faster than 47% |
| Sled pull: | 5:48 | 6:44 | faster than 73% |
| Run 4: | 6:10 | 6:07 | faster than 48% |
| Burpee broad jump: | 6:30 | 7:10 | faster than 62% |
| Run 5: | 6:12 | 6:19 | faster than 53% |
| Row: | 5:31 | 5:39 | faster than 62% |
| Run 6: | 5:21 | 6:09 | faster than 75% |
| Farmers carry: | 1:44 | 2:29 | faster than 98% |
| Run 7: | 5:30 | 6:07 | faster than 69% |
| Sandbag lunges: | 6:22 | 5:43 | faster than 37% |
| Run 8: | 5:08 | 6:36 | faster than 87% |
| Wall balls: | 6:49 | 7:23 | faster than 59% |
| Roxzone: | 8:59 | 8:48 | faster than 46% |
| Runs (8 km) | 46:50 | 49:27 | faster than 60% |
| Stations (8) | 40:11 | ||
| Finish | 1:35:56 | 1:43:26 | 724th of 1,997 · faster than 63% |
772nd of 1,383 Open Women (faster than 44%). Against the 41 who finished around 1:45:09: most time gained on the eight runs (1:25), most lost on wall balls (3:19). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:28 | faster than 43% |
| SkiErg: | 5:23 | 5:34 | faster than 66% |
| Run 2: | 5:56 | 5:41 | faster than 40% |
| Sled push: | 3:17 | 3:11 | faster than 45% |
| Run 3: | 6:18 | 6:02 | faster than 40% |
| Sled pull: | 7:00 | 6:25 | faster than 37% |
| Run 4: | 6:19 | 6:05 | faster than 41% |
| Burpee broad jump: | 7:18 | 7:13 | faster than 48% |
| Run 5: | 6:23 | 6:21 | faster than 49% |
| Row: | 5:28 | 5:50 | faster than 76% |
| Run 6: | 5:59 | 6:09 | faster than 56% |
| Farmers carry: | 2:10 | 2:22 | faster than 69% |
| Run 7: | 5:47 | 6:08 | faster than 63% |
| Sandbag lunges: | 7:41 | 5:40 | faster than 17% |
| Run 8: | 7:06 | 7:56 | faster than 69% |
| Wall balls: | 11:07 | 7:36 | faster than 14% |
| Roxzone: | 6:52 | 7:38 | faster than 65% |
| Runs (8 km) | 49:22 | 50:15 | faster than 54% |
| Stations (8) | 49:24 | ||
| Finish | 1:45:31 | 1:42:54 | 772nd of 1,383 · faster than 44% |
511th of 899 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 899 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:01 | faster than 59% |
| SkiErg: | 5:26 | 5:05 | faster than 20% |
| Run 2: | 5:48 | 6:03 | faster than 61% |
| Sled push: | 2:01 | 1:58 | faster than 44% |
| Run 3: | 6:42 | 6:21 | faster than 37% |
| Sled pull: | 4:32 | 4:24 | faster than 43% |
| Run 4: | 6:52 | 6:26 | faster than 33% |
| Burpee broad jump: | 5:12 | 4:29 | faster than 31% |
| Run 5: | 7:20 | 6:38 | faster than 28% |
| Row: | 5:41 | 5:33 | faster than 38% |
| Run 6: | 7:19 | 6:32 | faster than 27% |
| Farmers carry: | 2:12 | 1:59 | faster than 23% |
| Run 7: | 7:12 | 6:32 | faster than 30% |
| Sandbag lunges: | 4:10 | 4:06 | faster than 48% |
| Run 8: | 8:48 | 8:16 | faster than 38% |
| Wall balls: | 4:25 | 4:36 | faster than 58% |
| Roxzone: | 7:15 | 7:19 | faster than 51% |
| Runs (8 km) | 55:43 | 53:30 | faster than 40% |
| Stations (8) | 33:39 | ||
| Finish | 1:36:33 | 1:33:18 | 511th of 899 · faster than 43% |
489th of 646 Open Women (faster than 24%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:23 | faster than 23% |
| SkiErg: | 5:07 | 5:11 | faster than 56% |
| Run 2: | 6:11 | 5:38 | faster than 32% |
| Sled push: | 2:23 | 2:30 | faster than 59% |
| Run 3: | 6:48 | 5:53 | faster than 25% |
| Sled pull: | 7:42 | 5:42 | faster than 13% |
| Run 4: | 6:39 | 5:58 | faster than 30% |
| Burpee broad jump: | 9:41 | 6:44 | faster than 14% |
| Run 5: | 7:31 | 6:12 | faster than 19% |
| Row: | 5:43 | 5:28 | faster than 30% |
| Run 6: | 6:40 | 6:03 | faster than 33% |
| Farmers carry: | 1:51 | 2:16 | faster than 88% |
| Run 7: | 6:22 | 6:02 | faster than 41% |
| Sandbag lunges: | 8:22 | 5:17 | faster than 8% |
| Run 8: | 7:43 | 6:26 | faster than 26% |
| Wall balls: | 6:41 | 5:51 | faster than 31% |
| Roxzone: | 8:04 | 7:43 | faster than 44% |
| Runs (8 km) | 53:57 | 47:42 | faster than 28% |
| Stations (8) | 47:30 | ||
| Finish | 1:49:25 | 1:35:36 | 489th of 646 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sierra has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Houston 2025 · best of 3 | 5:16 |
| Sled push | 2:14 | Houston 2026 · best of 3 | 2:55 |
| Sled pull | 5:48 | Houston 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:30 | Houston 2026 · best of 3 | 6:46 |
| Row | 5:28 | Anaheim 2025 · best of 3 | 5:31 |
| Farmers carry | 1:44 | Houston 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:22 | Houston 2026 · best of 3 | 5:13 |
| Wall balls | 6:41 | Houston 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:50 | Houston 2026 · best of 3 | 46:44 |
| Roxzone | 6:52 | Anaheim 2025 · best of 3 | 7:57 |
How to read
Each station's best across Sierra's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emera Price1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Sierra sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Sierra: faster than |
|---|---|
| Ski | 69% |
| Push | 95% |
| Pull | 74% |
| BBJ | 62% |
| Row | 62% |
| Carry | 98% |
| Lunges | 37% |
| Wall balls | 60% |
| Roxzone | 47% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sierra beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sierra's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Sandbag lunges (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sierra against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sierra: 46:54 running, 40:11 at the stations and 8:59 in the roxzone; the longest station was the wall balls (6:49).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Sierra | Typical Open Women |
|---|---|---|
| Run 1 | 6:49 | 6:10 |
| SkiErg | 5:13 | 5:26 |
| Run 2 | 5:35 | 5:45 |
| Sled push | 2:14 | 3:13 |
| Run 3 | 6:09 | 6:05 |
| Sled pull | 5:48 | 6:44 |
| Run 4 | 6:10 | 6:07 |
| Burpee broad jump | 6:30 | 7:10 |
| Run 5 | 6:12 | 6:19 |
| Row | 5:31 | 5:39 |
| Run 6 | 5:21 | 6:09 |
| Farmers carry | 1:44 | 2:29 |
| Run 7 | 5:30 | 6:07 |
| Sandbag lunges | 6:22 | 5:43 |
| Run 8 | 5:08 | 6:36 |
| Wall balls | 6:49 | 7:23 |
| Roxzone | 8:59 | 8:48 |
| Finish | 1:35:56 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Open Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
